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Durga Yoga Flow (Video!)

It’s “Durga Yoga Flow” day and again and I’ve got another great yoga sequence to share with you! Today’s flow is inspired by the Goddess Durga, who represents our limitless power and strength… something we all have to remember in order to realize and tap into the strength within!

This sequence is incredible for recharging, and pushing away any negativity and harnessing all the energy that lies inside.

Hope you enjoy it.  Namaste.

Durga Yoga Flow

 

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