This week’s video is another from my recent visit to Istanbul. I invite you to join me as I explore some of Istanbul’s mystical spiritual sites, enjoy a traditional meal (vegan, of course!), explore local markets, witness a beautiful performance by the Whirling Dervishes, and so much more!
As a vegan my hair is noticeably thinning at the front – have you any constructive ideas? I understand fish would help.
Also, what are your thoughts on microwave cooking?
Hello K! Make sure you’re getting enough variety and nutrition in your diet, this is especially important as you detox. Definitely no microwaving! If you feel the cause is because of the diet, then you may need to adjust or see a specialist. I wish I could help more but it’s hard for me to know exactly what the cause is!