Your Key Questions About Beauty Detox Power + FREE Course (limited time!)
As you probably saw, we kicked off pre-orders for The Beauty Detox Power on Friday — and it was met with a rush of excitement and enthusiasm! It really feels like the subject of this new book resonates very deeply with you all and I’m so thrilled that you’ll have access to it soon. I feel we are so connected, there was no hesitation in deciding what the subject for this next book was going to be. It poured out right from my heart, in a way that I’ve never experienced with any writing, ever! It’s filled with so much of the guidance and learning that have helped me and my clients over the years, and it will extremely powerful for you, too.
In addition to excitement, we’ve also received a variety of new questions about the new book, the pre-order process, our new course and more. That’s what today’s blog post is all about. I’m going to answer some of the most popular questions we’ve received and shed light on even more than what I shared last week.
So let’s jump in!
From Kew Gardens in London, this is where much of The Beauty Detox Power book was edited! We were in London for over 4 months this year.
Q: What is this book about? Is it a new diet or approach to weight loss?
A: Great question! First, let me say that The Beauty Detox Power is 100% aligned with everything I’ve ever written, taught and shared about the Beauty Detox way of eating, including the two previous books (The Beauty Detox Solution and The Beauty Detox Foods), this blog, media and elsewhere. There are no changes to the dietary philosophy, so if you’ve been learning about Beauty Detox and working to eat this way, keep going! You’re on the right track.
What The Beauty Detox Power is, in essence, is the next level of the philosophy and approach. It includes food, exercise and all the lifestyle elements I’ve written about — but also goes beyond food, helping you make deeper changes to reach greater levels of health, beauty and empowerment. Because, as you’ve hopefully learned, mastering food is only part of the puzzle.We are complex beings with thoughts, emotions, cravings, habits and other factors that also influence how we feel, eat, our weight, and more.
What this book does is help lift you up beyond some of the challenges that may be holding you back now. For some, it may be a limiting belief. For others, it might be mood swings tied to food. Many others yet find they struggle with cravings and get derailed despite their best efforts to eat and live healthfully. You’ll learn more about our “second brain”, the gut, and ways that we can work with it better to help assist weight loss and energy. What I love about The Beauty Detox Power is that even though it’s “next level” — it’s also useful and accessible to everyone, at any stage in their journey. Whether you’ve been following this philosophy for years, or you’re just starting, you’ll glean powerful new ways to reach new heights with the way you eat, live, feel about yourself and grow as a person.
Q: How is The Beauty Detox Power different from the other books?
This is something I’ve been asked a lot, especially on Instagram. There are many differences- in fact this one is COMPLETELY different than the other two- but let me highlight a few. The Beauty Detox Solution laid the foundation for the health and dietary philosophy I advocate, with special emphasis on digestion, detoxification and whole food, plant-based nutrition. The Beauty Detox Foods built further on that, with even more nutritional information, more focus on beauty foods and insight into how a variety of Beauty Foods and recipes could be used for specific health or beauty issues.
The Beauty Detox Power, while also about food and recipes, goes beyond food and nutrition into the other extremely important areas that affect your weight, health, beauty and more. We’ve been taught that only food and diet affect your weight and health….but there is a third factor, and that is your mind. I will guide you how to align your mind with your goals, your second brain in your gut, your beliefs and thoughts, to create what you want in your body and life. There is amazing research backing up all of this- it’s just not widely known. Just like how your spine needs to be aligned to feel your healthiest and strongest, so do all these factors need to be aligned, so you get the sustained results you want without struggle, and feel amazing!
This new book also delves into the root cause of helping you get past the top 8 food cravings. Did you know that the idea that cravings is your body’s way of telling you that you are deficient in a nutrient (a belief from the 80’s), has been largely disproven? I will guide you on how to understand and get to the heart of your cravings, so that you can master them, rather than the other way around! It is filled with powerful tools for getting control back around your relationship to food, your body, health and life. And it’s about tapping into new sources of energy that will not only bring you wellness and beauty, but more strength and freedom in all areas of your life.
The Beauty Detox Power, while usable by anyone (even beginners!), is the next level for anyone who is ready to go beyond nutrition and experience deeper levels of health, happiness and empowerment. This book is useful to layer on top of ANY diet you (or your friend/family member) are currently following, since it goes beyond food: omnivore, vegan, pescetarian, high protein/low card, raw food, etc.
Q: What is the new course? What is it all about?
A: The new course, called 24/7 Fat Loss, is a bonus that we created so that you could have something to use and benefit from, right away. This means that, even though The Beauty Detox Power doesn’t ship until the first quarter of next year — you’ll still have some very powerful new information you can use immediately to kickstart many of the health changes you’d like to see. Note: The course is only free through next month, after that it will sell for $47.
In terms of the content inside, you can learn more about it on this page, about 2/3 of the way down. Additionally, I will say that this is totally new information from me that perfectly compliments the Beauty Detox diet as well as everything you’ll learn in The Beauty Detox Power. It’s specifically focuses on 10 little lifestyle changes you can make that will speed up fat burning. On their own, each of these tips is potent, but when used collectively as steps in a system — they become that much more effective. If you can experience a 10-30% increase in your body’s fat burning as a result, that’s a VERY noticeable change in your body over the course of 6 months or a year.
So far the feedback on this course has been incredible! Our girls love how it starts with simple, free changes you can make to your daily routine — starting in the morning and progressing into the night — that add up to a BIG shift in your body’s fat burning furnace.
Q: I pre-ordered the book! How do I get access to the new course?
You should have received an email with instructions. However, if you did not get that email, you can CLICK HERE and go to this page. There, you’ll be able to enter your info, upload your receipt and download/access your course. Don’t worry, it’s super easy and takes less than a minute, no technical skills required!
We were very selective about which recipes made it into The Beauty Detox Power, and I’m confident you’ll love them as much as my clients, friends and family who tested them out for me! :)
Q: What about recipes? I want more recipes!
A: I hear you Sister! Recipes were a big part of The Beauty Detox Solution and The Beauty Detox Foods — and The Beauty Detox Power is no different. As you can see on this page, the new book contains over 60 brand new, signature recipes that I’ve never shared or published anywhere. These are the very same recipes I’ve been secretly testing out at home with family and friends, with my closest clients, and others I trust.
In fact, I should mention that, in a way, these recipes go beyond what I’ve shared in previous books because they are also designed to work with your moods, emotions, cravings and body to elevate you in that moment. While all Beauty Detox recipes fit within the “let food by thy medicine” perspective, the recipes inside The Beauty Detox Power were created to go even further in aiding your moods, your body, beauty and overall health, all day, everyday!
Q: My cravings are out of control! Can you really help me conquer my cravings??
A: YES! Let me preface by saying that we ALL are challenged by cravings, myself included. Everything you’ll learn about in the book, including cravings ranging from chocolate…to creamy beverages…to salty/crunchy snacks (and many more! are all things I too have struggled with. So if you think your cravings get the best of you at times, or that others are lucky and don’t experience them, I can tell you that’s not true. You are NOT alone in your cravings, and help is most certainly on the way!
I’m especially excited about this part of the book, because you’ll learn a powerful process whereby you can: a) identify the craving…b) understand what it means…and c) know exactly what to do in order to meet your body’s needs in that moment.
Sometimes, it may be that you need a healthy way to satisfy the craving, rather than reaching for junk that might hurt your health or beauty. Other times, understanding what the craving means will empower you to get to the root of the issue and your personal needs. All this results in greater self awareness, more options and an improved overall sense of power within you.
I did research and editing for this book all around the world, including Korea, where I met this incredibly wise herbalist/plant specialist, Mama Ki!
Q: Will there be any more contests or events around the book?
So if you’re at all interested in getting it, I definitely encourage you to pre-order your copy The Beauty Detox Power today. Once you have your receipt, you can get immediate access to the new course right here on this page.
Any Other Questions? Ask Away!
We’ll be periodically doing these question and answer posts about the book and other announcements, because there will be so much going on and I want everything to be crystal clear.
So if you have any additional questions, feel free to submit them in the comments below and then we’ll do our best to answer them or even feature your question in an upcoming post.
Have a great rest of your week, and keep your eye out for more great info coming soon! Thank you, thank you for being you and part of the journey! I am honored that we walk together.