Check Out The Beauty Detox Power Yoga Series!
Today I wanted to talk with you about my own personal practice, my connection with yoga and the process behind The Beauty Detox Power Yoga Series. It feels incredible to finally be able to share with you the joy and freedom that creating my own home practice has brought me.
Love this, I cannot wait for your DVD! I recently finished reading your book The Beauty Detox Power and I recommend it to everyone; I also keep going back to it and using it as a guide, especially the part about cravings and what to eat to balance specific chakras.
Oddly enough, I have been thinking more and more about having a home practice since I am going to my gym for yoga only 3 days a week and really want to do more. Last night I dreamed I was doing wheel pose all over my apartment, haha! I think it’s a sign that I am ready to try to commit to a home practice. I like the idea of doing this in the morning, too, as I take my gym classes in the morning and I love how it sets a great tone for the rest of my day. This DVD will be so helpful for me to jump start my home practice!
Anyway, you are lovely, thank you so much for sharing this with us, can’t wait!
Yes, I agree with you, Yoga should be practiced in home. Meditation requires concentration of mind. You cannot do it in public places. High level yogis go to Himalayan caves.
Everyone should, indeed, make yoga a part of a daily routine. It’s been helpful for me, too along with short meditation and healthy eating and healthy lifestyle practices.
Hi Jarrett and thanks for checking out my video.. So glad you find it helpful…Happy Yoga! 😉