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What Can I Eat For Hair Health? [BIO Podcast: Ep. 24]

It’s time for this week’s Q&A segment on “Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is there anything I can eat to help with the health of my hair?” Want to know the answer and get started today? Listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly.

Picture of Episode 24 Podcast Image

[Questions Answered]

Maanasa – Santa Monica

Now that you are studying Ayurveda, I’m curious what Ayurvedic principles of eating and wellness work within your Beauty Detox Philosophy?

Stephanie – Boston, MA

What is some of your favorite positive music to listen to?

Nicole – Wall, NJ

My boyfriend works five nights a week at the Port Authority. He usually takes 2 apples and a Kit’s Organic fruit and nut bar for a snack. When he first started working there several years ago, he ate a meal sometime during the night, but noticed he was gaining weight. I know it isn’t ideal that he’s eating late, but can you recommend a snack for him to eat under these circumstances?

Fazlin –  Miami, Florida

I used to have really thick hair and I have found over the years that my hair has thinned out. Is there anything I can eat to help with the health of my hair?

Inspirational Thought of the Week:

What Can I Eat For Hair Health? [BIO Podcast: Ep. 24]

Never underestimate the power of your mind to change your destiny.

I LOVE HEARING FROM YOU! 🙂

There’s lots of ways to share your responses or questions about the podcast:

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!

[RESOURCES]

  • The Glowing Green Smoothie®
  • White Rice & Weight Loss, Interview with a Top Ayurvedic Doctor [BIO Podcast: Ep. 1]
  • Anti-Aging, Bloating, Amma (toxin) Info and More from an Ayurvedic Perspective
  • MC Yogi Music
  • Krishna Das Music
  • Jai Uttal Music
  • Kimberly Snyder Recipes
  • The Secret Behind Healthy Hair: Nourish THIS Surprising Organ
  • Hair Health (and Hair Loss) Explained

 

In love and health,

Kimberly

2 Comments

  1. Susan
    Susan on May 19, 2020 at 7:24 pm

    I am on a hair health knowledge binge on your website right now. 🙂 thank you providing such a wealth of info!

    FF takeaways, it takes longer for hair to improve vs. skin that turns 24/28 days, All the various food items that can help (chia seeds, omega 3, pumpkin seeds, nutritional yeast, etc)

    Meditation and yoga helps

    Love today’s mantra as well.

    Reply
    • Kimberly Snyder
      Kimberly Snyder on May 20, 2020 at 4:48 am

      Thanks Susan! Love having you part of the community and that you’re looking into hair health right now – something we all want!! So much love to you and keep up and the great! xo

      Reply

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