I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
This week’s most popular question was: “How can I control gas?”
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
[Questions Answered]
Jennah – Tulsa, Oklahoma
Every time I buy cilantro and parsley they seem to go bad after just a few days in the fridge. What are some ways to keep my herbs fresher longer? (so I can toss them in my GGS) Thank you!
Cindy – Buenos Aires, Argentina
I started following the Beauty Detox program 10 months ago and it’s been great. How can I control gas? I take probiotics and eat slowly, but I am full of gas all the time!
Karly – Reno, NV
During the summer my boyfriend and I do a lot of backpacking so I’m hiking long distances and carrying everything I need. What are some food that are lightweight, nutritional, and can last for a few days without refrigerating?
Christy – Jenkintown, PA
You mention in The Beauty Detox Solution that cacao can be toxic if not used in moderation. How much is too much? I currently have at least 2 tablespoons per day is that overdoing it?
Inspirational Thought Of The Week
Know your capacities and continually improve upon them.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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[RESOURCES]
- 10 Simple Diet Changes
- A Definitive Guide to Healthy Bowels
- 10 Tips to Blast Away the Bloat
- Probiotics
- The Beauty Detox Power
- Proper Travel Snacks!
- How To Eat Healthy While Traveling
- 25 Snacks That Will Give You Energy Throughout The Day
- My Vegan, Superfood, Almost-Raw Hot Chocolate
- Raw Cacao Truffles
- Raw Chocolate Ginger Cake with Cacao Frosting
Happy listening!
Love to you,
Kimberly
Hi Kimberly…
I have been waiting for you to answer about reducing wind/gas in the body. Its Ramadhan month and ive been breaking fast with hot water lemon and ggs. After prayers i would consume big dharma kale salad and i notice i have ALOT of wind. My bowel has been superb but i cant get over the wind in my body. Im breastfeeding so i feel sorry for my baby cause shes been feeling quesy with excessive farting. Since you’ve mentioned spinach and kale can contribute to wind and it would take some time for my body to adjust to it, i stopped eating it for now. Is there any other food i can pair up kale/spinach because i love eating them but i dont want that wind in my body. Thanks for sharing 🙂