A recent thing you said in your podcast really stuck with me. You said you didn’t feel as though time has flown by since having “lil bub” because you’ve remained so present. As a mom to two kids 3,1 and a husband who is gone m-f, I struggle with this. Any tips since becoming a mom on how to be more present, while also finding time to get to the things that need to be done and finding personal time?
Tarina – Houston TX
With beauty food pairing, I understand a protein and starch are not to be eaten together. However there are plant proteins as well, are these okay to eat with starches?
Cassidy – Halifax, Nova Scotia
Hi Kimberly! I really enjoyed hearing your thoughts about sunscreen as I had never really considered the negative effects it could have. So it made me wonder: what about bug spray/insect repellent? The black flies and mosquitos can get pretty bad at my cottage in the spring and summer and I’d love to know how to keep them away naturally. Thank you so much!
Claudia – Brownsville – May be NY or TX
I recently started the vegan diet and I was going so well throughout the day, until night. I ate so much jicama and pineapple, I feel so guilty. Can fruit have a significant effect on my diet if I eat it at night? I went for fruit because I was having cravings and I didn’t wanted to grab some chips or anything less healthy.
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