NEW Book now available in paperback! Click here to purchase

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
My Account
  • Podcast
    • All Podcasts
    • Ask Kimberly
  • Meditation
  • Blog
    • All Blogs
    • Health
    • Nutrition
    • Beauty
    • Meditation
    • Kimberly’s Corner
  • Recipes
    • All Recipes
    • The Glowing Green Smoothie
    • Smoothies & Beverages
    • Salads
    • Entrées
    • Desserts
    • Snacks
  • About
    • About Solluna
    • About Kimberly
    • Solluna Circle
    • Kimberly’s Books
    • Press & Media
  • Contact
  • Shop
    • Recommended Products
    • Shop All Products
    • Supplements
      • All Supplements
      • Feel Good SBO Probiotics+
      • Feel Good Detoxy 2.0
      • Feel Good Digestive Enzymes
      • Feel Good Starter Kit
    • Skincare
      • All Skincare
      • Feel Good ASC2P Vitamin C Serum
      • Feel Good Cleanser
      • Feel Good Eye Cream
      • Feel Good Moisturizer
      • Feel Good Skincare System
    • Courses
      • All Courses
      • Cooking Course + Recipes
      • 30 Day Roadmap to Healthy Weight Loss
      • The Solluna Circle
      • The Beauty Detox Power Yoga Series
      • 7 Day Meditation Series
    • Manifesting Kits
      • Manifesting Your Goal Kit
    • Charity
      • We Are One Charity T-Shirt
  • Shop
    • Recommended Products
    • Shop All Products
    • Supplements
      • All Supplements
      • Feel Good SBO Probiotics+
      • Feel Good Detoxy 2.0
      • Feel Good Digestive Enzymes
      • Feel Good Starter Kit
    • Skincare
      • All Skincare
      • Feel Good ASC2P Vitamin C Serum
      • Feel Good Cleanser
      • Feel Good Eye Cream
      • Feel Good Moisturizer
      • Feel Good Skincare System
    • Courses
      • All Courses
      • Cooking Course + Recipes
      • 30 Day Roadmap to Healthy Weight Loss
      • The Solluna Circle
      • The Beauty Detox Power Yoga Series
      • 7 Day Meditation Series
    • Manifesting Kits
      • Manifesting Your Goal Kit
    • Charity
      • We Are One Charity T-Shirt
  • Podcast
    • All Podcasts
    • Ask Kimberly
  • Meditation
  • Blog
    • All Blogs
    • Health
    • Nutrition
    • Beauty
    • Meditation
    • Kimberly’s Corner
  • Recipes
    • All Recipes
    • The Glowing Green Smoothie
    • Smoothies & Beverages
    • Salads
    • Entrées
    • Desserts
    • Snacks
  • About
    • About Solluna
    • About Kimberly
    • Solluna Circle
    • Kimberly’s Books
    • Press & Media
  • Contact

Dehydrated Green Apple Chips Recipe

Dehydrated Sweet Apple Chips

I’m happy to introduce you to my Dehydrated Green Apple Chips Recipe, which is a great energizing snack made of TWO- you heard me- two ingredients only (okay three if you count the coconut oil to grease the pan!)! It will support your energy, vitality and beauty.

Apple season is here and apple chips are a great snack to make for the whole family- from busy Mamas and Dads on the go, to stressed out students, to little wee ones :).

There are so many easy but processed snack foods that can leave us feeling heavy and simply gross. And when we feel heavy and gross our overall energy suffers- not to mention our interactions with the world! So it’s a great idea to make some great snack foods in batches when you get a chance, to keep you eating whole food-based, simple yet delicious snacks. You deserve the best food!!!

You can use all green apples for this recipe if you want to keep your snacks lower in sugar, but they will still be super tasty!

Beauty Machine: Dehydrator (or an Oven!)

Hey Beauties, get back over here!!! Don’t let the word, dehydrator scare you off. Even if you don’t own a dehydrator, you can simply turn your oven on to the lowest possible setting, and leave the door cracked open. Wedge something in the door—like a wooden spoon, to keep it cracked open and preventing it from shutting—and voilà, you’re all set.

On the other hand, it’s helpful to have a dehydrator (which is basically a low-temperature oven), to make this recipe. I keep mine around 105 degrees, though it can go a bit higher before denaturing enzymes, let’s say 116 degrees or so. So a dehydrator simply blows warm air over the food—dehydrating it over hours—instead of cooking it at high temperatures.

In case you’re wondering, the brand I use is the Excalibur. This dehydrator is the tool we use at Glow Bio to make our legendary Raw Sprouted Protein Granola that we can’t keep on the shelves :).

Try this recipe and maybe a few other dehydrated ones I have in the Beauty Detox books and her on the site before deciding if you want to invest or not 🙂 It is a couple hundred bucks, which you may decide is better spent put towards organic food…it’s up to you of course!

Beauty Fruit: Apples

Though apples may seem like a basic, everyday fruit, this juicy fruit is an incredible beauty food that has a deep impact on the bacteria in the digestive tract.

Apples have a special type of soluble dietary fiber called pectin that is particularly cleansing to your inner system—making it outwardly beautifying. Apples help feed the healthy bacteria in your gut, creating short-chain fatty acids such as butyric acid that foster better gut and overall health in general. Apples also have been linked to lowering cholesterol levels, weight loss, and preventing cardiovascular disease.

I like to use green apples since they are lower in sugar than red apples and can be used as the sole apple type in this recipe, if you desire.

Click here to give your gut an extra boost of cleansing!

This juicy fruit is refreshing and can be eaten year-round, and these chips are a great way to make alternative “chips” that will keep you healthy, light, and energized.

Let’s see just how simple this recipe is…

Dehydrated Sweet Apple Chips

Prepare ingredients. Preheat oven to 200 degrees Fahrenheit or use dehydrator set to 105 degrees.

Dehydrated Sweet Apple Chips

Add the sliced apples to a large bowl; then coat the apples with the cinnamon.

Dehydrated Sweet Apple Chips

Coat pan with a little coconut oil laying apples flat if using oven, if using dehydrator place on sheet. You may need to use two pans so that they are not overlapping. Bake 2-3 hours until the chips are dry yet still soft. If you are using a dehydrator, dehydrate for 4-6 hours or so then flip, and continue to dehydrate until desired hardness is achieved.

Dehydrated Sweet Apple Chips

Allow to cool completely before placing them in an airtight container for up to 4 days (if they last that long!). Enjoy!

 

See Dehydrated Green Apple Chips Recipe below…

Dehydrated Sweet Apple Chips

Dehydrated Green Apple Chips Recipe

Kimberly Snyder
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 mins
Cook Time 1 hr 30 mins
Total Time 1 hr 40 mins

Ingredients
  

  • 4 Apples cored and sliced 1/8” thick Use your favorite, but I recommend Granny Smith!
  • 1-2 tsp . Ground Cinnamon
  • Coconut oil for greasing pan

Instructions
 

  • Oven instructions:
  • Preheat oven to 200 degrees Fahrenheit.
  • Add the sliced apples to a large bowl. Coat the apples with the cinnamon.
  • Coat pan with a little coconut oil to help apples stay flat.
  • You may need to use two pans so that they are not overlapping.
  • Bake 1 hour. Flip and cook for 1-2 additional hours until the chips are dry yet still soft. If you are using a dehydrator, dehydrate for 4-6 hours at 105 degrees then flip, and dehydrate further until desired hardness is achieved.
  • Allow to cool completely before placing them in an airtight container for up to 4 days (if they last that long!).
  • Enjoy!
Tried this recipe?Let us know how it was on Instagram!

Don’t forget to add this to your Pinterest Snack & Desserts board!

All my love,
Kimberly

Kimberly eating out in Japan.

Making new fun friends at a tiny 6-seater restaurant in Shibuya, Japan. Oh now I love to travel! And the more I travel the more I see how connected we all are :). xo

Save

Save

Save

Save

Save

3 Comments

  1. Melissa Griffiths
    Melissa Griffiths on September 19, 2017 at 7:39 pm

    This would be a perfect post-apple-picking activity to do with my kids. Love it!

    Reply
    • cheryl jonker
      cheryl jonker on October 2, 2017 at 8:38 am

      5 stars
      Very interested in trying this for readily available healthy snack, will do in my dehydrator tomorrow.

      Reply
      • Kimberly Snyder
        Kimberly Snyder on October 3, 2017 at 4:54 am

        Wonderful…let us know how you do and sending lots of love and support! 😉

        Reply

Submit a Comment Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Sign Up To Get Weekly Tips, Videos, and Recipes and 10% Off Your First Order!

About Solluna

  • Our Story
  • Kimberly Snyder
  • Four Cornerstone Philosophy
  • Glowing Green Smoothie®
  • Press & Media
  • Feel Good Podcast

Shop

  • Supplements
  • Skincare
  • Wellness Courses
  • Manifesting Your Goal Kit
  • Kimberly’s Books
  • Recommended Products

Customer Service

  • Contact
  • Shipping Policy
  • Return Policy
  • FAQs
  • Track Your Order

Resources

  • Feel Good Podcast
  • Meditation
  • Ask Kimberly
  • Solluna Circle
  • Blog
  • Recipes

Follow us

  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© 2022 Solluna By Kimberly Snyder. All rights reserved. All content on this site or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the site owner for the use of brief quotations in an appropriately linked review. We use technologies, such as cookies, to customize content and advertising, to provide social media features and to analyze traffic to the site.

Privacy Policy | Terms of Service

Order Now!

Select a bookseller below to purchase your copy!

  • <!--
  • -->