The Importance of Eating Seasonally [BIO Podcast: Ep. 308]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: The Importance of Eating Seasonally

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Mary – Virginia Beach, VA

Now that fall is here and the wind has picked up I am feeling like I need food that is more grounding. What are your go-to fall foods?

Greta – Portland, ME

I feel a bit scattered with the change of season. I was eating pretty light over the summer but now I want heavier, warmer drinks and meals. I have been feeling a bit constipated and not sure of an easier way to switch my eating over?

Samantha – Los Angeles, CA

I always gain weight this time of year. I worked really hard this summer doing your 30 Day Roadmap and have lost about 10lbs. I always get sucked into eating crap around the holidays and drinking more. Do you have any suggestions for me on how to not fall victim to cravings this season?

Erica – Brooklyn, NY

What are your favorite snacks to eat for fall? I am a teacher and now that school is back in session I don’t always have time to make meals.

Inspirational Thought Of The Week

Living joyfully is more important than being right. Stop trying to convince others of your opinions.

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Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions, around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! Thank you for tuning in :). Love and gratitude. xx