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The Importance of Eating Seasonally [BIO Podcast: Ep. 308]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s theme is: The Importance of Eating Seasonally

Have you been wondering about this very topic? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.kimberlysnyder.com/askkimberly

[Questions Answered]

Mary – Virginia Beach, VA

Now that fall is here and the wind has picked up I am feeling like I need food that is more grounding. What are your go-to fall foods?

Greta – Portland, ME

I feel a bit scattered with the change of season. I was eating pretty light over the summer but now I want heavier, warmer drinks and meals. I have been feeling a bit constipated and not sure of an easier way to switch my eating over?

Samantha – Los Angeles, CA

I always gain weight this time of year. I worked really hard this summer doing your 30 Day Roadmap and have lost about 10lbs. I always get sucked into eating crap around the holidays and drinking more. Do you have any suggestions for me on how to not fall victim to cravings this season?

Erica – Brooklyn, NY

What are your favorite snacks to eat for fall? I am a teacher and now that school is back in session I don’t always have time to make meals.

Inspirational Thought Of The Week

Living joyfully is more important than being right. Stop trying to convince others of your opinions.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

  • Comment below
  • Connect on Twitter: @_kimberlysnyder
  • Follow the conversation on my Instagram
  • Comment on my Facebook Page
  • Ask a question: kimberlysnyder.com/askkimberly

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions, around topics such as health, beauty, nutrition, yoga, spirituality and personal growth. The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! Thank you for tuning in :). Love and gratitude. xx

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

[RESOURCES]

  • 9 Ways to “Spice” Up Your Meals and Add Warmth!
  • How to Avoid the Dreaded Fall and Winter Weight Gain!
  • Fall Harvest Hot Apple Cider Recipe
  • The Fall version of Kimberly’s Glowing Green Smoothie(R) Recipe
  • New Recipe: My Yummy Fall Sweet and Sour Salad!
  • Beauty Detox Digestive Enzymes
  • Detoxy+
  • Feel Good SBO Probiotics
  • Kimberly Snyder Books

Other Podcasts you may enjoy!:

  • Shifting Foods To Fit The Season! [BIO Podcast: Ep. 152]
  • What Are Some Tips To Transition Into Fall and Winter? [BIO Podcast: Ep. 208]
  • Living Your Colors with Jennifer Butler and Superfoods Worth Trying [BIO Podcast: Ep 35]
  • Yoga Alchemy With Shiva Rea & Winter Foods To Try Today! [BIO Podcast: Ep 23]

With love and gratitude,
Kimberly

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