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![Understanding the “Great” Vagus Nerve with Dr. Kevin Tracey [Episode #992]](https://mysolluna.com/wp-content/uploads/2025/06/965-13.png)
This Week’s Episode Special Guest: Kevin Tracey In this episode Dr. Kevin J. Tracy discusses his groundbreaking work on the vagus nerve, its role in inflammation, and it’s connection to autoimmune diseases. He shares personal stories that shaped his career and...
Most people don’t realize their gut and sleep quality are directly linked… until they start working together and feel the difference. Your gut and your sleep cycle are in constant conversation. They’re part of the same beautiful, interconnected system that supports...
Looking for a list of probiotic-rich foods you can actually enjoy and cook with? Probiotics are a form of live bacteria that are a key part of the natural world and crucial to our survival. Probiotics help beneficial bacteria to flourish in the body while hindering...
Looking for a list of probiotic-rich foods you can actually enjoy and cook with? Probiotics are a form of live bacteria that are a key part of the natural world and crucial to our survival. Probiotics help beneficial bacteria to flourish in the body while hindering...
![Finding Healthy Sexual Expression with Danielle Harel and Celeste Hirschman [Episode #991]](https://mysolluna.com/wp-content/uploads/2025/05/965.jpg)
This Week’s Episode Special Guest: Danielle Harel and Celeste Hirschman In this episode Kimberly interviews intimacy and sexuality coaches Danielle Harel and Celeste Hirschman. They discuss their partnership, the importance of vulnerability in...
![Breaking Free from the Cage of Ambition and the Relentless Pursuit of More with Keren Eldad [Episode #990]](https://mysolluna.com/wp-content/uploads/2025/05/965-11.png)
This Week’s Episode Special Guest: Keren Eldad Kimberly interviews Keren Eldad (Coach Keren) about her new book, 'Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Relentless Pursuit of More.' They explore themes of emotional well-being,...
Foods that prevent bloating naturally can be such a powerful (and often overlooked) part of your wellness routine. Because let’s be honest, bloating can feel so frustrating! You’re doing your best to eat clean, stay active, and support your body… but that heavy,...
![How to Improve Your Pelvic Floor for Better Health with Alicia-Jeffrey Thomas [Episode #989]](https://mysolluna.com/wp-content/uploads/2025/05/965-10.png)
This Week’s Episode: In this episode Kimberly interviews Alicia Jeffrey Thomas, a doctor of physical therapy, about the importance of pelvic health. They discuss the anatomy and function of the pelvic floor, factors that can weaken it, and how it relates to...
Skincare nowadays can be needlessly complicated and expensive! Here are my top tips for how to have healthy skin naturally, without expensive products.
![Discovering Joy and Overcoming Perfectionism in your Life with Dr. Tiffany Moon [Episode 988]](https://mysolluna.com/wp-content/uploads/2025/05/EP988.jpg)
This Week’s Episode Special Guest: Tiffany Moon In this episode Kimberly interviews Tiffany Moon, a board-certified anesthesiologist and reality TV star. Tiffany speaks about her journey of self-discovery and the lessons learned from her experiences on Bravo's Real...
