Is it possible to create more fulfilling relationships despite our differences? I’m excited to talk about relationships, which is such a huge part of our wellbeing, our energy, and our day-to-day experience. And today we’re going to be…
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How to Tap into Womb Healing Wisdom with Author and Shaman Christiane Anna Rodriguez [Episode #857]
What is Womb Healing and how can you to tap into your own inner wisdom for creativity and more? I am so excited to have my very special guest, Christiane Anna Rodriguez, who is a Womb Wisdom Keeper of…
Intuitive Eating: How to Listen to Your Body for Nutritional Guidance [Episode #856]
When it comes to intuitive eating, how can you listen to your body for nutritional guidance and is it really possible? This is such an important topic because when we learn to be in tune with our food, we start to connect more to our body, to the amazing, unique energy…
The Surprising Sexual Benefits of Celery, Nature’s Aphrodisiac
It is no secret that one of my favorite foods that I often tout is our humble, common friend: Celery. When people tell me they thought it was 'just full of water,' it gives me the perfect lead-in to say, 'No, no, no, just hear me out!’. Consuming celery goes far...
How Yoga Principles in Motherhood and Life can Improve Your Well-Being with Janet Stone [Episode #855]
Have you ever wondered how yoga can improve your well-being? I am so excited to have my very special guest, Janet Stone, who is a global yoga teacher, sharing teachings from the heart. Listen in as Janet shares how yoga can
The Best Probiotics for Hair Growth To Give You Thicker, Fuller Hair
One of the top questions I get is about my hair, and how I’ve been able to grow it long and keep it healthy. So on this week’s VLOG, I’ll be talking about a key component of hair health, which is maintaining gut health, and the surprising ways that probiotics can prevent hair loss and benefit hair growth.
4 Out of the Box Ways to Create Abundance in Your Daily Life [Episode #854]
What tools are you using to create abundance in your daily life? Today, I’m sharing 4 out of the box ways to do just that! This is something that I’m very passionate about sharing. I know very well what it’s like to feel restriction in our…
How Long Does It Take For Digestive Enzymes to Work?
So you finally took the plunge! You were tired of dealing with bloating, discomfort, and other digestive issues and decided to give digestive enzyme supplements a try. Now you're probably wondering, how long will it take for these enzymes to work their magic? Many...
How To Show Up for Others when You Feel Like You Can’t with Natalie Kuhn [Episode #853]
How can you show up for others when you feel like you can’t? Listen in as Natalie Kuhn, with The Class, shares how to overcome self-consciousness, self-doubt and comparison, moving through difficulties while not losing…
5 Practical Ways to Get Past Feelings of Fear in the New Year [Episode #852]
Do you have feelings of fear that are holding you back? If yes, you won’t want to miss this show! I think for a lot of us, there are many different kinds of fears as we’ll get into today. There may be the fear of failure, especially the…