Beauty
What to Consider Before Choosing Your Birth Control
I receive tons of questions from the Beauty Detox community about birth control. It’s an important issue, because the type of birth control you select can definitely affect your overall health and wellbeing. Let's take a look at the many different methods of birth...
5 Frequently Asked Questions about Water
Yes, we all know drinking water is good for us. Drinking water seems simple enough, but with all of the different choices, it seems to be actually complex these days. Here, I’ll answer some frequent questions I get about water! Can I drink bottled water? There are all...
Do All-Natural Skincare Products Really Work?
Do All-Natural Skincare Products Really Work? I recently attended the "Natural Skincare Technology Summit" in New York, and I wanted to share the important information I learned with you. After all, our skin is an outer expression of our inner health and beauty, and...
My Latest Segment with Dr. Oz: My 5- Day Miracle Vitamin Plan
httpv://www.youtube.com/watch?v=oxj9ZtAuQe4 Here’s my latest segment on the Dr. Oz Show. In this segment, we discuss a 5-Day Miracle Vitamin Plan I created for him, which helps fuel your body’s natural energy. Check it out, as well as an article I wrote for Dr. Oz’s...
From 300lbs to 140lbs: How Arthur Boorman Lost 160lbs with Yoga
httpv://www.youtube.com/watch?v=qX9FSZJu448 The idea that we really have no limitations is a hard one for many of us to truly grasp. It may sound like a nice and noble saying, but some part of your brain may strain-subconsciously or consciously- against fully...
5 Ways to Beat that Tired Feeling After Lunch
If you’ve ever come back from lunch and fought to stay awake a few hours later, then you’ve experienced post-lunch slump. How can I possibly survive the afternoon? you might wonder, as you check the time every 10 minutes. Sound familiar? This common occurrence appears...
6 Mother’s Day Gift Ideas That’ll Make Your Mom Happy
It's that time of year again...time to pay homage to the wonderful spirit that carried you into the world: your mother! It's coming up in a few weeks, so I wanted to give you some ideas about some special gifts that will make this year extra special for mom, who...
Featured On Dr. Oz: 4 Drinks to Boost the Beauty of Your Skin, Hair and Nails
httpv://www.youtube.com/watch?v=mAcKBV1LerU On this segment of the Dr. Oz Show, I talk about some of my favorite beautifying drinks, which will increase the beauty of your skin, hair and nails from the inside out. Regular readers will probably guess what my “hero”...
5 Ways to Celebrate Earth Day and Be Green
Today is Earth Day! Earth Day has been around since April 22, 1970 and focuses on initiatives to protect our planet. Working with the goal, “Mobilize the Planet,” Earth Day invites you to participate in global activities that share appreciation for our planet while...
Why High Animal Protein Diets Age You Faster
Diets high in animal products can cause a host of health problems ranging from increased risk of heart disease and certain cancers to weight gain and autoimmune disorders, deteriorating digestive probiotics within. What many people don’t realize, however, is just how...
