Podcast
![How to Communicate Your Truth More Clearly (and Not Say Um!) with Michael Hoeppner [Episode #1027]](https://mysolluna.com/wp-content/uploads/2025/12/1027.jpeg)
How to Communicate Your Truth More Clearly (and Not Say Um!) with Michael Hoeppner [Episode #1027]
https://open.spotify.com/show/7eAoCou5o2vm0amfoOCbIG Episode Summary: In this conversation, Kimberly and Michael Chad Hoeppner discuss the concept of the 'confidence trap' in communication, emphasizing that confidence can be fleeting and often leads to self-critique....
![Simple Ways to Use the Power of Herbalism in Your Daily Life with Rachelle Robinette [Episode #1026]](https://mysolluna.com/wp-content/uploads/2025/12/1026.jpg)
Simple Ways to Use the Power of Herbalism in Your Daily Life with Rachelle Robinette [Episode #1026]
This Week’s Episode Special Guest: Rachelle Robinette Episode Summary In this conversation, Kimberly interviews best selling author Rachelle Robinette and they discuss the transformative power of herbalism, exploring various herbs for sleep, emotional...
![December Solluna Power Hour: A Season of Inner Light: Regulating the Nervous System & Nourishing the Soul [Episode #1025]](https://mysolluna.com/wp-content/uploads/2025/12/1025-December-Power-Hour-.jpeg)
December Solluna Power Hour: A Season of Inner Light: Regulating the Nervous System & Nourishing the Soul [Episode #1025]
Episode Summary: In this conversation, Kimberly Snyder discusses the importance of embracing the season of inner light, particularly during the winter solstice. She emphasizes the need for nourishing the body, emotional regulation, and spiritual growth as...
![Living through Life’s Challenges with Heart with NYT Bestseller Tembi Locke [Episode #1024]](https://mysolluna.com/wp-content/uploads/2025/11/1024-Tembi-Locke-Blog.jpg)
Living through Life’s Challenges with Heart with NYT Bestseller Tembi Locke [Episode #1024]
This Week’s Episode Special Guest: Tembi Locke Summary: In this heartfelt conversation, Tembi and Kimberly explore the profound themes of motherhood, loss, and identity. Tembi shares her journey through grief after losing her husband, the transformative experience of...
![Optimizing your Preconception Health & Fertility with Dr Ann Shippy [Ep. #1023]](https://mysolluna.com/wp-content/uploads/2025/11/1023-Dr.-Ann-Shippy-Blog.jpeg)
Optimizing your Preconception Health & Fertility with Dr Ann Shippy [Ep. #1023]
This Week’s Episode Special Guest: Dr. Ann Shippy Summary: In this conversation, Dr. Ann Shippy discusses the significance of infertility as a health indicator, likening it to a check engine light that signals underlying health issues. She emphasizes the...
![The Importance of Nitric Oxide and How to Optimize our Body’s Production of it with Dr. Nathan S. Bryan [EP. #1022]](https://mysolluna.com/wp-content/uploads/2025/11/1022-Dr.-Nathan-Bryan-Blog.jpeg)
The Importance of Nitric Oxide and How to Optimize our Body’s Production of it with Dr. Nathan S. Bryan [EP. #1022]
This Week’s Episode Special Guest: Dr. Nathan S. Bryan Summary: In this conversation, Dr. Nathan S Bryan discusses the critical role of nitric oxide in preventing chronic diseases and promoting longevity. He emphasizes the importance of proactive dietary and...
![Heart Healthy, Plant-Based Eating with Dr. Jenneffer Pulapaka [Ep. #1021]](https://mysolluna.com/wp-content/uploads/2025/11/1021-Dr.-Jenneffer-Pulapaka-Blog.jpeg)
Heart Healthy, Plant-Based Eating with Dr. Jenneffer Pulapaka [Ep. #1021]
This Week’s Episode Special Guest: Dr, Jenneffer Pulapaka Summary: In this episode, Kimberly and Dr. Jenneffer Pulapaka discuss the importance of heart health and the role of a plant-based diet in achieving it. She shares her journey into lifestyle medicine,...
![Core Practices to Feeling More Abundant in Time, Clarity, Energy & Peace [Episode #1020]](https://mysolluna.com/wp-content/uploads/2025/11/1020-Blog.jpeg)
Core Practices to Feeling More Abundant in Time, Clarity, Energy & Peace [Episode #1020]
Episode Summary: In the November Solluna Power Hour episode, Kimberly discusses the theme of abundance, clarity, energy, and peace. She emphasizes the importance of harmonizing with our bodies and making conscious food choices to foster a sense of wholeness and...
![Fawning: How We Can Lose Ourselves and How to Come Back with Dr. Ingrid Clayton [Episode #1018]](https://mysolluna.com/wp-content/uploads/2025/11/1019-Dr.-Ingrid-Clayton-Blog.jpeg)
Fawning: How We Can Lose Ourselves and How to Come Back with Dr. Ingrid Clayton [Episode #1018]
Episode Summary: In this conversation, Kimberly speaks with Dr. Ingrid Clayton who shares her journey of understanding complex trauma and the Fawn response. After years of therapy and personal work, she reflects on her struggles with self-acceptance and healthy...
![The Science of Longevity: Plaque Heart Scans, Cancer Screening, Glutathione & More with Dr. Julianna Lindsey [EP#1018]](https://mysolluna.com/wp-content/uploads/2025/10/1018-Dr.-Julianna-Lindsey-Blog-1.png)
The Science of Longevity: Plaque Heart Scans, Cancer Screening, Glutathione & More with Dr. Julianna Lindsey [EP#1018]
This Week’s Episode Special Guest: Dr. Juliana Lindsay Summary: In this episode, Kimberly and Dr. Julianna Lindsey explore the interconnectedness of emotional and physical health, emphasizing the importance of stability in relationships and the impact...
