Recipes
10 Replacements for Surprisingly UnHealthy Snacks You Eat Daily
While it's ideal to always sit down and eat properly, sometimes you need foods you can grab and eat on the go. With busy lives, it’s easy to understand how individually packaged convenience snacks have become such a strong marketplace. If you wander the aisles of any...
Raw Red Pepper and Tomato Soup Recipe
This time of year in the transition between warm and cooler weather, I find that my skin needs extra support in looking bright and fresh. This easy raw soup recipe has a lot of beautifying properties- namely its high content of collagen-repairing vitamin C and...
Millet “Couscous” Salad Recipe
Millet is an ancient food that you should bring into your rotation of foods. I tend to eat more millet this time of year and into the winter, where I like having the grounding qualities of this gluten-free grain. Though it combines as a starch (rather than a...
Raw Chickpea-Less Hummus Recipe
This yummy dip has been a crowd-pleaser at many events and parties I’ve hosted. Football fans- try making it to snack on while watching the games today and/or tomorrow. Or make a batch to last the work week ahead- it holds up for about 5 days. Because it has a...
Raw Pecan Love Pie Recipe
Homemade pies can be a lot of fun to make, and you can put your love right into it. "Regular" pies are of course contain lots of white sugar, butter, gluten, dairy products, etc. But now especially that the seasons are shifting, the natural energy of this season is go...
"Healthy" Smoothies that are Actually as Bad as Junkfood
If you’re even the teeniest bit familiar with the Beauty Detox lifestyle, then you know I love smoothies. Smoothies are perhaps the best way to fuel your body with the powerful nutrients it needs from whole plant foods (think of grapefruit seed extract uses) to create...
Israeli Chopped Salad Recipe
It's the last month for official tomato season, so get 'em while their hot! Or fresh, as it may be in this case. Fresh, locally sourced tomatoes are just so juicy and delicious. I find this recipe to really meditative, since it is basically all chopping. You can chop...
Alkaline-Grain Veggie Burgers Recipe
I love me a good burger- veggie burger that is. Sometimes it's so nice to pick up something and eat it, since a lot of what I eat is with a fork. It's a great thing to rotate in your menu. I cut up my Alkaline Grain Veggie burger into strips and load into a collard...
Quinoa, Avocado, and Corn Salad Recipe
With Labor Day around the corner, I thought it would be awesome to supply you with a yummy and super healthy dish that is also easy to pack. And after you master this salad, try out my tabouli salad recipe, another crowd pleaser! The only pre-prep with this dish is to...
Back to School: Healthy Breakfast and Lunch Recipes for Your Kids
School may have started for your kids, or it may be just around the corner. That means it’s time to start thinking about giving your kids a nutritional edge with the food you feed them! If your kids are like most, they are probably really busy once the school year...
