I had a wonderful day in Philadelphia today! I did this morning segment, and the Fox Studio happened to be in the Historic District of Philly- where I have never been before! Isn’t that crazy, since I live in NY? Then I parked at a coffee shop and met with some bloggers and the health reporters for some Philly newspapers. It was like my little office for the day. :)
PLUS I got to see the Liberty Bell for the first time, in its new glass building home, and Independence Hall. Ah, history! I feel like I don’t really do enough of that stuff unless I’m traveling in another country. I mean, Philly is only down the way from NY (but that way does includes the rather horrific, very traffic-filled New Jersey Turnpike, which is a bit of a deterrent :) ).
Anyways, I did a post on these 6 foods recently, and I hope you enjoy also hearing me talk about them in the segment! I always enjoy meeting the different hosts for these TV shows when I go on. Some are more serious and some are more relaxed and like to joke around… like Mike and Chanel from this segment!
One thing that always puts a smile on my face after a long day is knowing I have plenty of foods that increase metabolism to tackle the many days ahead!
Love & Light,