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5 Ways to Start

Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.


Rainforest Acai Smoothie Recipe

This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is […]

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Rainforest Acai Smoothie Recipe

This acai smoothie doubles as a great snack or a great dessert (a few hours after a meal). Acai is a fatty fruit that doesn’t digest as quickly as high water-containing fruits, so it is one of the few fruits I use in desserts.

Acai can be purchased frozen in health stores. Personally, I like to use the Superfruit Packs from Sambazon!

I love using my Vitamix when I make my smoothies because it creates the smooth and creamy texture I strive to have in this kind of smoothie.

Rainforest Acai Smoothie Recipe
(Makes 1 serving)
  • 2 cups unsweetened almond milk
  • 1 packet frozen acai
  • ½ Tbs. raw cacao (optional)
  • Stevia to taste
  • ½ avocado (optional to make thicker and more filling)
  1. Using a good blender, blend the acai and almond milk at low speed until you’ve broken down the Acai, then move to a higher speed. Once it is smooth, use the Stevia. Add the ½ of an avocado if to make a denser snack or desert. Enjoy!

Beauty Secret Tip: Açai is loaded with beneficial nutrients and antioxidants, including Omega 3 fatty acids, amino acids, minerals, key vitamins and fiber.  The Omega 3 fatty acids found in Açai maintain the structure and fluidity of cell membranes, facilitating the inflow of nutrients and the outflow of waste products, promoting youthful, smooth and radiant skin by keeping skin cells hydrated and strong.

Happy Blending!




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