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5 Ways to Start

Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.


Glowing Green Soup (GGSo) Recipe!

I was inspired to first create this recipe while on my trip to Turkey last year where I enjoyed a […]

I was inspired to first create this recipe while on my trip to Turkey last year where I enjoyed a lot of veggies, like arugula salad, hummus, veggies casseroles and more. I made this recipe very recently, which is why it was top of my mind…

Whether you went off track–or didn’t–here is a really easy, healthy recipe I wanted to share with you that will be great to make this week. It’s the Glowing Green Soup (GGSo), and it’s the savory sister to our beloved GGS. :)

I posted a Youtube video of making this this past winter, but I wanted to bring it up again to show how versatile this recipe is.

Here is the full recipe: 


Glowing Green Soup (GGSo) Recipe!
Prep time
Total time
If it is warm where you live, there is no need to warm the almond milk in the recipe. If you live in a colder area, you may want to warm your almond milk. After blending, the soup will be around room temp, and very refreshing and easy to digest- not to mention naturally slimming, and full of fiber and beauty ingredients.
Serves: 1-2
  • 1 cup unsweetened plain almond milk
  • 3 cups baby spinach
  • 2 cups tomatoes, rough chopped
  • ½ cup zucchini, chopped
  • 1 Tbs. purple onion
  • 2 Tbs. nutritional yeast
  • ¼ tsp. sea salt, or to taste
  • Avocado, for topping
  • Sprouts or microgreens, for topping
  • Cayenne pepper, for topping
  1. Blend everything together, retaining some texture (do not blend as silky as the GGS, unless you really don't like any chunks at al!). Top with the avocado and sprouts, and enjoy!


Be creative with this soup, and show us your pics and your share your ideas with the community!

Have a great day and happy GGSo-ing :).


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