This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
Jolee – St. Paul, Minnesota
I’m wondering what a “beauty” would do when feeling under the weather? I woke up this morning with a sore throat and a plugged nose (no fun) and am wondering if there are any natural, healthy ways to cure common cold symptoms?
Natalie – Minneapolis, Minnesota
Is there a method to the timing of taking supplements successfully? I try to get a majority of the nutrients from food, but also take supplements like probiotics, a wellness formula, vitamin b, vitamin C, vitamin D, cloves, milk thistle and so on, plus diatomaceous earth, blackstrap molasses, collagen, etc. Most directions either say take on an empty stomach or with meals, but do they counteract one another if taken at the same time or certain times of the day?
Renee – San Francisco, CA
I love the principals of Beauty Detox and I try to incorporate as many as I can daily… except when I snack, I feel I eat way too many dried mangos. I don’t know why, but it just feels wrong and I wanted to ask what you think of eating dried mangoes for a snack?
Megan – Chicago, IL
I try as hard as I can to eat clean, nourishing foods, BUT I constantly crave salty foods, specifically chips. Is there anything you can recommend to tame this salt craving or possibly something healthy yet similar with the crunch to snack on when this craving comes in?
It doesn’t get easier. You just get better.
There’s lots of ways to share your responses or questions about the podcast:
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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