Hearty Sweet Potato, Black Bean & Quinoa Casserole Recipe
This hearty sweet potato, black bean, and quinoa casserole is a simple, nourishing meal packed with plant-based protein and fiber perfect for an easy, feel-good dinner any night of the week.
My book, Recipes for Your Perfectly Imperfect Life, is filled with practical tips for living a happy and fulfilling life. It’s also loaded with amazing food recipes, like the one I am sharing with you today – my Tempeh Taco “Meat” Salad recipe.
Perfectly Imperfect focuses on teaching how a healthier mind and body can give you the strength to Feel Good and beautiful in your unique body, get on track for eating well, overcome self- doubt and feel confident. It includes practical tools, tips and illustrative personal anecdotes on overcoming body shame, letting go of patterns of emotional drama, restoring self-worth, getting past comparison, toxic social media habits and treating unhealthy relationships with food (this one hits home for a lot of us, I know, including me!).
I wrote this book shortly after my mom passed (within 3 days of my son turning one), as I worked to heal myself on many levels… I’ve been through eating disorders and am a recovering perfectionist myself. This book is truly written from my heart, with the mission of helping you connect with your true value, after all these years of finally finding it within myself.
It also includes over 100 delicious, healing new food recipes! Feeling Good naturally leads to looking good, in a deeper way that taps into our wholeness and a level of peace from simply being comfortable with our perfectly imperfect selves.
Now, onto my delicious Tempeh Taco “Meat” Salad recipe!

My Tempeh Taco “Meat” Salad is complete enough to serve as a whole meal. It is both meat and dairy-free, yet has all the creamy and dense protein textures of a traditional Mexican salad. The deliciousness is there, with the added bonus that it’s supportive to our bodies.
This recipe is loaded with plant-based protein, minerals, fiber and more. It also doesn’t have any of the congestive blocking qualities. Now that is a supersalad!
Note: There will be plenty of cashew sour cream left over after you are done using it on your Tempeh Taco “Meat Salad”. It’s easier to make this by blending a larger quantity. Save the extra cashew sour cream for a veggie dip or even a thicker salad dressing. It will keep, refrigerated, for up to a week.
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My book, Recipes for Your Perfectly Imperfect Life, is filled with practical tips for living a happy and fulfilling life. It’s also loaded with amazing food recipes, like the one I am sharing with you today – my Tempeh Taco “Meat” Salad recipe.
Perfectly Imperfect focuses on teaching how a healthier mind and body can give you the strength to Feel Good and beautiful in your unique body, get on track for eating well, overcome self- doubt and feel confident. It includes practical tools, tips and illustrative personal anecdotes on overcoming body shame, letting go of patterns of emotional drama, restoring self-worth, getting past comparison, toxic social media habits and treating unhealthy relationships with food (this one hits home for a lot of us, I know, including me!).
I wrote this book shortly after my mom passed (within 3 days of my son turning one), as I worked to heal myself on many levels… I’ve been through eating disorders and am a recovering perfectionist myself. This book is truly written from my heart, with the mission of helping you connect with your true value, after all these years of finally finding it within myself.
It also includes over 100 delicious, healing new food recipes! Feeling Good naturally leads to looking good, in a deeper way that taps into our wholeness and a level of peace from simply being comfortable with our perfectly imperfect selves.
Now, onto my delicious Tempeh Taco “Meat” Salad recipe!

My Tempeh Taco “Meat” Salad is complete enough to serve as a whole meal. It is both meat and dairy-free, yet has all the creamy and dense protein textures of a traditional Mexican salad. The deliciousness is there, with the added bonus that it’s supportive to our bodies.
This recipe is loaded with plant-based protein, minerals, fiber and more. It also doesn’t have any of the congestive blocking qualities. Now that is a supersalad!
Note: There will be plenty of cashew sour cream left over after you are done using it on your Tempeh Taco “Meat Salad”. It’s easier to make this by blending a larger quantity. Save the extra cashew sour cream for a veggie dip or even a thicker salad dressing. It will keep, refrigerated, for up to a week.
I am sending you so much love. I am so proud of you!

