You’re likely already eating or drinking fermented foods and don’t realize you’re eating them. Fermented foods are gaining popularity in the U.S. but still sound foreign or exotic to many people! Do you eat pickles? Drink coffee? Consume cacao? Those are all...
Pudding is such an amazing dessert, especially a good banana pudding or chocolate pudding. They're sweet, creamy, delicious, and popular with adults and kids alike. The downsides are that store-bought pudding cups and instant pudding mix are so high in extra sugar,...
Do you have a morning routine, Beauty? Even if you don't think about it very much, you probably do! All of your morning habits— big or small— create your morning routine. Do you get out of bed immediately or hit the snooze button on your alarm clock? Do you start...
What’s your new year’s resolution, Beauty? Do you have any goals for the coming year? For some, the past year may have been one of personal triumph, or a roller coaster of events and emotions— maybe even both. Maybe you followed your 2021 New Year's resolutions (or...
Holiday beverages bring us cheer and help us create and remember fond memories. Many popular holiday beverages come from Starbucks— from the pumpkin spice latte to the Christmas cookie frappuccino, toasted white chocolate mocha, and so much more, there's a Starbucks...
How many of you Beauties look forward to pumpkin spice latte season? It's hard to underestimate the pumpkin spice latte's popularity— after summer, it's absolutely everywhere! For many it's the taste of fall, and is a major source of comfort as the days get shorter...
 Recipe contributed by Harmless Harvest. A nice slice of cake is the perfect indulgence— it's fluffy, sweet, and oh so good. Thankfully, that's an indulgence you don't have to give up when you're on a plant-based diet. Not using eggs may be a bit of a learning...
Winter holidays like Thanksgiving and Christmas are wonderful times of the year for us to celebrate with our loved ones and reflect on everything we’re thankful for. One of the ways we do this is by gathering around the table and sharing a large and beautiful meal....
Today is the 50th anniversary of Earth Day! It's truly an important day to celebrate. Do you know Earth Day is celebrated in 192 countries around the world? I know many of you, like me, look for ways we can really honor the Earth. We want to contribute in some way to...
If you’ve read Part 1 and Part 2 of this Prime on Enzymes series, you have a strong understanding and unshakeable confidence in the power of digestive enzymes, and how they can improve your health and your beauty. By now it’s clear that you can elevate your mood, help...
