What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
Jicama and Pumpkin Seed Slaw
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Heart Awakening Recipes
Heart Open Chocolate Mousse
Desserts can be heart-warming and satisfying…and don’t always have to leave you feeling bloated or sluggish! I wanted to create a dessert...
Heart-Healthy Almond Goji Muffins
I'm thrilled to share with you a recipe that's more than just a delicious treat - it's a gateway to heart-centered living. These Almond...
Heart and Gut Alive Parfait Recipe
Did you know that you have not one, not two, but three "brains" in your body? It's true! Besides the brain in your head, you also have...
