Pregnancy is a very beautiful and intimate time in a woman's life, but Beauties, it's not always a walk in the park! Even when we're doing our best with following the Four Cornerstones for a healthy pregnancy, sometimes we just don't feel so great… While some mamas...
Pregnancy
How to Create a Birth Plan
Welcoming your child into the world is super exciting, and such a beautiful gift. Along with the excitement there’s also a lot to prepare for... including preparing for the birth! However, it's important to understand that in our perfectly imperfect lives, we can't...
A Plant-Based Guide to Pregnancy Food Cravings and Aversions (and How to Cope!)
We’ve all heard of “weird” pregnancy cravings like pickles and ice cream. Pickles are a pretty stereotypical craving, but pregnant women also need a little more sodium so it shouldn’t be too surprising if you crave a pickle. Women do often experience more cravings...