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Many of you in the Beauty Detox Community have asked me about the topic of fruit and if eating too much can hinder your weight-loss goals. This question is close to my heart because I'm a fruit lover myself. In my Beauty Detox Foods book, I discuss our digestion and...
Looking for a simply awesome and yummy dessert that actually has beauty benefits? And that your kids/hubby/friends will actually also enjoy? Well I have just the recipe for you- my crowd-pleasing Chocolate Chip & Coconut Chia Pudding!! Let's Start With The...
I thought now would be the perfect time to share a delicious dessert with you—Delicious Dessert: Namaste Brown Rice Pudding. At times we all desire something sweet, but without the crash that comes along with candy or processed goods. I was thinking about my travels...
Over the last weekend I was feeling very inspired by the flavors of the holiday season, so I created these delicious Raw Pumpkin Spice Truffles! I gave them out as gifts, and we started carrying them at Glow Bio. This recipe will surely be a crowd favorite at your...
This is such a beautiful time of the year. We are full steam ahead into the holiday season and Thanksgiving is just a week away! This is a time to get together with family and/or friends, express love, gratitude and simply enjoy each others’ company, which can be...
It’s coming into the windy, cold time of the year, and it’s nice to have some treats in your arsenal that are as nourishing as they feel comforting. That’s why you will love this easy pudding, specially suited for your body this fall!Spices like cardamom and cinnamon...
Do you have pumpkin fever too, (along with most everyone else right now?)? Well good news...I have assembled some great pumpkin-containing recipes for you in this post. Friday is one of my favorite days, where I post new recipes for you that I'm trying out, so you can...
In the summer we tend to always be on the go. Since it is often much warmer during the summer months, we can take advantage of being outdoors more often. I am a huge advocate for connecting to nature on a daily basis whenever possible. I created this easy snack recipe...
I wanted to share with you this simple and easy to make dessert recipe! Â This is a great dish to serve for yourself or that special someone in your life! I love using Sambazon Unsweetened Acai Smoothie Packets in my smoothies but I wanted to try something a little...
Saturday is an awesome day to experiment in the kitchen. I am excited to share a brand new recipe with you that I just created! I love tapping into creative power- which we all have access to- and making recipes from what I have in my kitchen. Today I was...
