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Recipes

Spring Love Elixir Recipe

Spring Love Elixir Recipe

Spring is in the air! The weather is warming up, plant life is blooming again, and the air is sweet. Coincidentally, spring is also regarded as the season of love, due to the surge in dopamine production within your brain. As a "happy" hormone, dopamine drives us to...

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Warming Nutmeg and Cherry Smoothie Recipe

Warming Nutmeg and Cherry Smoothie Recipe

You might think of smoothies as a warm-weather beverage, best enjoyed in the summer heat or the warmth of spring. But you can— and I recommend you do— enjoy healthy smoothies year-round! Smoothies made from warming foods, like my nutmeg and cherry smoothie, can help...

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Fall Golden Milk Latte Recipe

Fall Golden Milk Latte Recipe

As winter approaches and we have less light in the day, adding in warm beverages can help ease the transitions for our bodies during these times. Is there a better feeling than enjoying a warming beverage on a cool crisp fall day and a warm feeling throughout your...

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Vegan Pumpkin Muffins Recipe

Vegan Pumpkin Muffins Recipe

It’s autumn, Beauty! The leaves are falling, the air is crisp, and our favorite holidays are just around the corner. In other words, pumpkin season is here! It can be hard to keep away from traditional unhealthy options like pumpkin pie and pumpkin spice lattes, but...

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10 Vegan Ice Cream Recipes

10 Vegan Ice Cream Recipes

Frozen treats like ice cream and popsicles are a staple of summer fun with friends, just like barbecues and fireworks. But while the memories around them may be sweet, they're not always so sweet to you in return. Packed with excess sugar, fat, and dairy, these frozen...

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