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Videos

Addressing the Climate Crisis Through Our Eating Habits [VLOG #117]

Addressing the Climate Crisis Through Our Eating Habits [VLOG #117]

With future generations, the environment and animals in mind, it’s so important that we have a conversation about the small changes we can make to impact the world at large and see how we can come together to really help support Mother Earth. In this week’s vlog I share several important actions you can start TODAY to help address the climate crisis specifically through our eating habits.

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Top 6 Foods for Relieving Allergies [VLOG #115]

Top 6 Foods for Relieving Allergies [VLOG #115]

Allergy season is HERE and many of us are suffering from itchy, watery eyes, sneezing and hay fever this time of year… no fun! Thankfully, Mother Nature has given us tools to deal with pollen and springtime allergies, through FOOD, the first cornerstone of Solluna. Here are 6 of my favorite natural remedies to relieve the symptoms of allergies!

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Natural Tips for Avoiding the Coronavirus [VLOG #112]

Natural Tips for Avoiding the Coronavirus [VLOG #112]

If you’re concerned about the coronavirus, turn to tools from Mother Nature to protect your immune system. Understandably, there’s a lot of panic and worry going around about the coronavirus these days. And while there are a lot of unknowns at the moment, the best thing we can do is prepare and protect ourselves! I’m sharing tips from the CDC and other natural ways to protect against the coronavirus, so your immune system can armor up for whatever life throws at you.

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