Dessert doesn’t have to feel like an indulgence—it can be an intentional act of nourishment. These Super Greens Peppermint Patties are the perfect example of how indulgence and wellness can coexist beautifully.
Inspired by the journey behind my new book, The Hidden Power of the Five Hearts, these patties are a delicious treat—they’re intentionally crafted to help you align with your heart’s wisdom, bringing balance, creativity, and vitality into your everyday life.
With each refreshing, minty bite, you’re not just satisfying your sweet tooth—you’re giving your body powerful nutrients and creating a moment of presence. And the more present we are, the more we can be in our hearts and who we really are- loving, kind, creating and peaceful!
So why not treat yourself to something that feels good, tastes good, and does good for your body and soul?
Why These Peppermint Patties Stand Out
Let’s break down the benefits of the ingredients in these patties, each chosen for its ability to enrich both body and mind.
Mint (via Peppermint Extract)
Peppermint isn’t just refreshing—it’s a true replenisher for your mind and body. Think about those times when your digestion feels off after a big meal—peppermint can help ease that discomfort, making it easier for your body to process nutrients efficiently.
When life feels overwhelming, peppermint’s stress-reducing properties can create a sense of calm and balance, helping you take a breath and reset.
And if you’ve ever struggled to stay focused or present, peppermint promotes alertness, encouraging clarity and mindfulness. In those moments, heart-led ideas and connections can flourish, unlocking greater creativity, deeper peace, and more meaningful interactions in your daily life.
Glowing Greens Powder
Glowing Greens Powder is such a nourishing way to support your body and energy. Packed with nutrient-dense greens, it provides a natural boost filled with antioxidants and nutrients that promote cellular health and vitality.
Greens are also connected to the Anahata, or heart chakra, representing balance, health, and emotional stability—making each scoop a grounding, heart-supportive choice.
If you’ve already tried our Glowing Greens Powder, you know exactly what I’m talking about—it’s such a game-changer! If you haven’t, I can’t recommend it enough. It’s an easy and truly nourishing addition to your daily routine, one your body and spirit will thank you for!
Cacao Butter
Cacao butter gives these treats that rich, velvety texture that feels so indulgent. Beyond its deliciousness, it’s a wonderful source of healthy fats to keep your energy stable and steady. Plus, it’s packed with polyphenols, which are incredible for supporting heart health and reducing inflammation—truly a win for your body and taste buds.
Super Greens Peppermint Patties
Mint is enlivening, and is said to help reduce stress, enhance digestion, and also promote alertness. Alertness means more presence, and the present moment is when we can really tap into the heart’s intelligence, and create an expansive, more connected moment.Savor and enjoy each bite!
Ingredients
- 3 Tbs. cacao butter
- ¼ cup maple syrup
- ½ cup raw cacao powder
- 1 pinch sea salt
- 4 Tbs. coconut oil
- 2 scoops Glowing Greens Powder
- 12 drops peppermint extract
Instructions
- Melt the cacao butter in a small pan over low heat.
- Meanwhile, in a small bowl, whisk together the maple syrup, cacao powder, sea salt, coconut oil, Glowing Greens Powder, and peppermint extract. Stir in the cacao butter.
- Spread into a small glass dish (or even a glass of Tupperware) and freeze for 4-6 hours or overnight. Cut into squares and serve! They can be stored in the freezer for about 2 weeks (if they can last that long!).
Tried this recipe?Let us know how it was on Instagram!
Nourish Your Heart Beyond the Physical
This recipe is more than just a treat—it’s an invitation to connect with your heart on every level.
The food we choose has the power to energize our bodies, calm our minds, and uplift our spirits. With every bite, we can bring more intention and love into our lives, nurturing not just our physical selves but also our emotional and spiritual well-being.
As you savor these heart-centered ingredients, let them remind you of the deeper connection between what you eat and how you feel.
If you’re inspired to explore your heart’s connection further, The Hidden Power of the Five Hearts offers practical tools and wisdom to unlock your heart’s incredible intelligence, guiding you to live with more vitality, balance, and love and awaken your heart’s potential!
With gratitude and warmth,
Kimberly
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