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Blog
Revitalize & Renew Yourself Through Conscious Movement & Breathing
Today's blog brings you something very personal and near to my heart. I am going to be talking about my new yoga course today and also...
An Introduction To The Root of Food Cravings! (Video)
I wanted to discuss the topic of cravings, which is something I discuss at length in my third book, The Beauty Detox Power. There's a...
Beauty Detox Power: SHIVA’S KALE SALAD WITH ALMOND-GINGER DRESSING
The Beauty Detox Power is like 2 books in one! 3/4 of the book contains life-changing new information which will shift your...
The Pros & Cons of Stress Revealed HERE!
If I told you I was “stressed out,” you’d automatically assume that was a bad thing, right? Although we tend to think of stress as a...
6 Steps To Walk Your Way to Calmness
Are you interested in a meditation practice but haven't quite figured out how to get it started yet? There has been more awareness around...
Warm Up With My Fresh Mint Tea (Recipe)
March is here and I wanted to share a simple way to make my fresh mint tea with you! I personally love tea and any time I can make it...
10 Ways to Fight Cravings, Maintain Your Waistline and Your Sanity!
Have you been struggling to overcome cravings? At times we all get cravings, whether they’re because of emotions, our sleep patterns, our...
6 Beauty Benefits Hiding In Your Green Smoothie
Starting your day off on the right foot is essential to optimal health and performance. One key factor many of us have overlooked is what...
Probiotic Beauty Slaw for Optimal Digestion and Healthy Skin!
I created this recipe recently and am so excited to share it with you! This is an amazing beauty salad that is bursting with probiotics to...
