Dessert doesn’t have to feel like an indulgence—it can be an intentional act of nourishment. These Super Greens Peppermint Patties are the...
Super Greens Peppermint Patties
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Heart Opener Smoothie
When we nourish ourselves with nutrient-dense foods, we create a foundation of health that allows our heart’s power to truly come forward....
![A Guide to Using Questions to Create Intimacy and Deeper Relationships with Topaz Adizes [Episode 947]](https://mysolluna.com/wp-content/uploads/2024/11/947.png)
A Guide to Using Questions to Create Intimacy and Deeper Relationships with Topaz Adizes [Episode 947]
This week’s topic: Create Intimacy and Deeper Relationships Hello, everyone. Welcome back to our Monday Interview Show. I am so excited...
![Healing Shame to Expand into Fearless Self-Love [Episode 946]](https://mysolluna.com/wp-content/uploads/2024/11/946.Blog_.png)
Healing Shame to Expand into Fearless Self-Love [Episode 946]
Topic: Healing Shame Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today...
![The Quantum Field and Quantum Healing with Philipp Samor Von Holtzendorff-Fehling [Episode #945]](https://mysolluna.com/wp-content/uploads/2024/11/945.png)
The Quantum Field and Quantum Healing with Philipp Samor Von Holtzendorff-Fehling [Episode #945]
This week’s topic: Hello everyone and welcome back to our Monday interview show. I am so excited for my very special guest here today and...
![Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health [Episode #944]](https://mysolluna.com/wp-content/uploads/2024/11/944.png)
Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health [Episode #944]
Topic: The Power of Medicinal Mushrooms Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a...
Jicama and Pumpkin Seed Slaw
What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
![Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy [Episode #943]](https://mysolluna.com/wp-content/uploads/2024/11/943.blog_.png)
Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy [Episode #943]
This week’s topic: Hello everyone and welcome back to our Monday interview show. I am so excited for our very special guest today,...
![How to Release Trauma from Your Body and Open Your Heart [Episode #942]](https://mysolluna.com/wp-content/uploads/2024/11/942.jpeg)
How to Release Trauma from Your Body and Open Your Heart [Episode #942]
Topic: Releasing Trauma in the Body Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful...
![An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder [Episode 941]](https://mysolluna.com/wp-content/uploads/2024/11/941.Blog_.jpeg)
An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder [Episode 941]
This week’s topic: Hi everyone and welcome back to our Monday interview show. I am so excited for my very special guest today. Her name...
