I am finishing up my time in Korea and wanted to share one last picture post with you. The pics say a lot, so I'll keep the writing brief....
Another Chapter in My Travel Diary: More Food & Other Asian Adventures!
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Realize Yourself Podcast #16: Transforming Stress
In today’s podcast, Kim and Tony talk about what causes stress, how to identify your stress triggers, how to handle it, and even how to...
6 Secret "Beauty Foods" From My Recent Travels
If you’ve been following my recent posts, then you know I’ve been traveling for the past few weeks. Throughout this post, I cover foods...
New Video – Another Chapter In My Journey Through Seoul, Korea!
I'll keep today's post short and sweet, because it's really all about the video I created for you over my last couple days in Seoul, South...
Food and Other Adventures in South Korea! Part 2 (Awesome pics!)
I’m still here in Seoul, South Korea, and it’s been a real blessing to have these weeks to really integrate into the culture and get a...
Korean Stew Recipe
Doenjang-jjigae (pronounced sort of- stressing sort of!- like “dwee-ong zang zee gay”) is a stew I’ve been eating nearly every day here in...
Everything You Need to Know About the New Nutrition Labels from the FDA
Next time you walk into the grocery store, stop for a second and just gaze at the vast ocean of aisles of processed, packaged and prepared...
A Picture Diary of My Journey Through Seoul! Part 1
Hope you are well and enjoying your April so far! I am in Seoul for 3 weeks and every day has been a big, inspiring adventure... one that...
How to Stop Emotional Eating and Take Control of Your Health
You settle in at your desk after a particularly stressful meeting but suddenly feel compelled to get back up, walk around, and…grab a...
Kimberly’s Travel Adventures Pt. 2: South Korea!
Today, I'm posting a really fun video about my experience in the beautiful land that is South Korea! I've had the most amazing experience...
