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![In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey [Episode 937]](https://mysolluna.com/wp-content/uploads/2024/10/937.Blog_.jpeg)
This week’s topic: The Six Secrets to Health and Happiness with Dr. Gladys McGarey For this week, I wanted to replay our very special...
![Overcoming Emotional Eating with the Power of Your Heart [Episode 936]](https://mysolluna.com/wp-content/uploads/2024/10/936.Blog_.jpeg)
Topic: Understanding Attachment Styles Welcome back everyone to our Thursday Q &A show. Today we're gonna be talking about overcoming...
It's the beginning of cold and flu season, which means people are sniffling and sneezing. Luckily, I haven’t had a cold in years because I...
![Bringing Heart and Accessibility to Female Biohacking with Lauren Berlingeri [Episode #935]](https://mysolluna.com/wp-content/uploads/2024/10/935.Blog_.jpeg)
Episode Summary: In this engaging conversation, Kimberly Snyder speaks with Lauren Berlingeri, a holistic health coach and...
When fall comes around, which is the current space we are in, it’s natural to want heavier or more "comforting" foods. All those light...
![Understanding Attachment Styles: How to Navigate Trauma-Informed Dating [Episode 934]](https://mysolluna.com/wp-content/uploads/2024/10/934.blog_.jpeg)
Topic: Understanding Attachment Styles Hi everyone and welcome back to our Thursday Q &A show. I am so excited to talk about this...
Going plant-based can be a beautiful journey—but why does it sometimes feel like your belly didn’t get the memo? Switching to a...
![Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances with Vaidya Jay [Episode 933]](https://mysolluna.com/wp-content/uploads/2024/10/933.BLOG_.jpeg)
This week’s topic: Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances. Episode...
![Understanding the Divine Feminine and How to Connect with its Energy [Episode #932]](https://mysolluna.com/wp-content/uploads/2024/10/932.blog_.jpeg)
Topic: Understanding the Divine Feminine Hi everyone and welcome back to our Thursday Q &A show. I am so excited to talk about this...
![Overcoming Mental Illness & Shame to Be in Service and Wholeness with Gabrielle Anwar [Episode #931]](https://mysolluna.com/wp-content/uploads/2024/10/931-2.jpeg)
This week’s topic: Overcoming Mental Illness & Shame Welcome back everyone to our Monday interview show. I am so excited for our very...
