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![Female Anatomy & Fitness with Brianne Grogan and Pregnancy Nutrition [BIO Podcast: Ep 43]](https://mysolluna.com/wp-content/uploads/2016/03/unnamed-2.png)
In this fun and informative episode, Tony and I are together in LA as we speak candidly about pregnancy nutrition! We break down the nutrition basics from a quality over quantity approach that will help you understand what your body’s true needs are for you and baby....
One of the questions that's come up often lately is whether or not it is safe to follow vegetarian or vegan diets during pregnancy. I'm so glad that plant-based pregnancy nutrition is something that health conscious pregnant women are eager to examine. As a vegan...
I want to talk to you a little bit about my pregnancy supplement routine now that I'm pretty far along... We're doing very well! I am currently in week 35 now, so I'm very, very deep into my 3rd trimester. I posted another video on my social channels a few weeks ago...
Your diet may be one of the first things you think of once you get a positive pregnancy test (well, after the initial excitement wears off!). Pregnancy is truly a magical and sacred time. I've been fortunate enough to have helped guide multiple clients through this...
Today I wanted to share Sunniva's Beauty Detox Transformation Story with you. Every week I enjoy reading all the stories everyone has submitted and share them with the community for motivation and inspiration! Sunniva explains how she started incorporating The...
![How to Optimize Your Metabolic Health with Dr. Casey Means [Episode 889]](https://mysolluna.com/wp-content/uploads/2024/05/889-Podcast-Blog-Assets-1080x1080px.jpg)
This week’s topic: How to Optimize Your Metabolic Health with Dr. Casey Means I am so excited to have a very special guest here with me today, who is not only an amazing doctor and author of the new book, Good Energy, the surprising connection between metabolism and...
![Zero-Waste Scrappy Cooking techniques with Best Selling Author Carleigh Bodrug [Episode #887]](https://mysolluna.com/wp-content/uploads/2024/05/Carleigh-Bodrug-.jpg)
LISTEN NOW: iTUNES SPOTIFY This week’s topic: Zero-Waste Scrappy Cooking techniques with New York Times Best Selling Author Carleigh Bodrug Carly Bodrug, author of the #1 New York Times Best Selling book 'Plant You Scrappy Cooking: 140+ Plant-Based...
![Unlock Your Fertility Potential: 5 Ways to Safely Detoxify [Episode #882]](https://mysolluna.com/wp-content/uploads/2024/04/882-Podcast-Thursday-Blog-1080x1080px.jpg)
This week’s topic: Unlock Your Fertility Potential: 5 Ways to Safely Detoxify Hi loves, welcome back to our Thursday Q &A show where today we're going to be talking about fertility and specifically unlocking your fertility potential and safe ways to detoxify your...
![Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim [Episode 881]](https://mysolluna.com/wp-content/uploads/2024/04/881-Podcast-Blog-Assets-1080x1080px.tp-2.jpg)
This week’s topic: Why Postpartum Care is Crucial for a Mother & Baby with Julia Kim I am so excited for my guest this week to talk about a very important topic, postpartum. We have the lovely Julia Kim, who has over 15 years of experience in lawmaking,...
![How Energy Healing can Change Your Body & Life with Dr Sue Morter [Episode #875]](https://mysolluna.com/wp-content/uploads/2024/03/Podcast-875-Blog-Graphic.jpg)
This week’s topic: How Energy Healing can Change Your Body & Life with Dr Sue Morter with Dr. Sue Morter I am so excited to have my very special guest, Dr. Sue Morter, who is a best-selling author, International speaker, Master of Bio-Energetic Medicine and...
