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![Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health [Episode #944]](https://mysolluna.com/wp-content/uploads/2024/11/944.png)
Topic: The Power of Medicinal Mushrooms Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today we're gonna be talking about a topic that affects multiple cornerstones, especially our bodies and...
![Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy [Episode #943]](https://mysolluna.com/wp-content/uploads/2024/11/943.blog_.png)
This week’s topic: Hello everyone and welcome back to our Monday interview show. I am so excited for our very special guest today, Patrick Kennedy, who is a New York Times bestselling author and former member of the US House of Representatives and the nation's...
![How to Release Trauma from Your Body and Open Your Heart [Episode #942]](https://mysolluna.com/wp-content/uploads/2024/11/942.jpeg)
Topic: Releasing Trauma in the Body Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today we're gonna be talking about a topic that affects multiple cornerstones, especially our bodies and emotional...
![An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder [Episode 941]](https://mysolluna.com/wp-content/uploads/2024/11/941.Blog_.jpeg)
This week’s topic: Hi everyone and welcome back to our Monday interview show. I am so excited for my very special guest today. Her name is Dr. Marisa Snyder and she is a functional doctor, a perimenopause and menopause expert and author of eight books, including the...
![How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections [Episode 940]](https://mysolluna.com/wp-content/uploads/2024/11/940-2.png)
Topic: How Loneliness Can Impact Your Emotional Well-Being Hi everyone and welcome back to our Thursday Q &A show. I hope you are having a wonderful week. Our topic today as I mentioned is around loneliness and specifically how a loneliness can impact your...
This week’s topic: How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas I am so excited for our very special guest today. We've been talking so much about the heart and human relationships and today we're going to be...
![How Your Spirituality Can Fuel and Inspire Creative Expression [Episode 938]](https://mysolluna.com/wp-content/uploads/2024/10/938.png)
Topic: How Your Spirituality Can Fuel and Inspire Creative Expression Hi everyone, welcome back to our Thursday Q &A show, where our topic today is how your spirituality can fuel and inspire creative expression. I love this topic because sometimes we put...
![In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey [Episode 937]](https://mysolluna.com/wp-content/uploads/2024/10/937.Blog_.jpeg)
This week’s topic: The Six Secrets to Health and Happiness with Dr. Gladys McGarey For this week, I wanted to replay our very special interview with Dr. Gladys McGarey, who just passed away at the age of 103. So our interview was one of her last interviews of her...
![Overcoming Emotional Eating with the Power of Your Heart [Episode 936]](https://mysolluna.com/wp-content/uploads/2024/10/936.Blog_.jpeg)
Topic: Understanding Attachment Styles Welcome back everyone to our Thursday Q &A show. Today we're gonna be talking about overcoming food cravings from the power of your heart. So as someone who has overcome cravings and still get cravings myself I'm talking...
It's the beginning of cold and flu season, which means people are sniffling and sneezing. Luckily, I haven’t had a cold in years because I keep my immunity up, which is something you can do as well! Who gets sick and who does not is largely determined by the strength...
