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![Resetting for New Year’s in Accordance with Your Values Across the Four Cornerstones [Episode #851]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-851-Blog-Graphic-for-Resetting-for-New-Years-in-Accordance-with-Your-Values-Across-the-Four-Cornerstones-with-Kimberly-Snyder.-.png)
This New Year’s, how can you make a real shift in your overall health, energy and wellness? By resetting your values and incorporating these within the Four Cornerstones of True Beauty. This reset will support your goals…
![The Power of Fiber for Metabolism, Ongoing Detoxification and Reducing Inflammation [Episode #850]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-850-Blog-Graphic-for-The-Power-of-Fiber-for-Metabolism-Ongoing-Detoxification-and-Reducing-Inflammation-with-Kimberly-Snyder.-.png)
What can boost your metabolism, provide ongoing detoxification and reduce Inflammation? If you guessed FIBER, you’re right! And for some of you this is a little bit preaching to the choir. However, the more we…
![Re-air: The Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty [Episode #849]](https://mysolluna.com/wp-content/uploads/2023/12/Rollin-McCraty-Episode-849-Guest-Post-Re-Air-The-Practical-Health-and-Energetic-Benefits-of-Heart-Coherence-with-Dr.-Rollin-McCraty-with-Kimberly-Snyder-.png)
What is heart coherence and why is it so important? Because of this energy of the Christmas Spirit, we are airing this amazing show which is in accordance with this one of my favorite shows of the year, the Practical Health and Energetic Benefits of Heart Coherence with…
![6 Things We Can Learn from the Spiritual Teachings of Paramahansa Yogananda [Episode #848]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-848-Blog-Graphic-for-6-Things-We-Can-Learn-from-the-Spiritual-Teachings-of-Paramahansa-Yogananda-with-Kimberly-Snyder.-.png)
What can we learn from the spiritual teachings of Paramahansa Yogananda? I’m very excited to talk about this particular topic which fits into our Spiritual Growth Cornerstone because Yogananda was the yogi who brought teachings to the West that are…
![How a Conscious Relationship Can Foster Growth Across Your Whole Life with Hubby Jon [Episode #847]](https://mysolluna.com/wp-content/uploads/2023/12/Jon-Bier-Podcast-847-NEW_Blog-Graphic-for-Moving-Through-the-Stages-of-Grief-When-Losing-a-Pet_Loved-One-with-Hubby-Jon-Bier-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-copy.png)
How can a conscious relationship foster growth across your whole life? I am so excited to have my amazing hubby, AKA Papa bear back on the show today, who is going to discuss with me, growing in a relationship and…
Bloating can be more than just an occasional inconvenience; it's a recurring discomfort that begs for a sustainable solution. In this article, we dive deep into the question: do digestive enzymes help with bloating? Prepare to uncover the secrets behind these...
![How To Manage Loneliness During the Holiday Season [Episode #846]](https://mysolluna.com/wp-content/uploads/2023/12/Episode-846-Blog-Graphic-for-How-To-Manage-Loneliness-During-the-Holiday-Season-with-Kimberly-Snyder.-.png)
The holidays can be lonely and depressing for some. On today’s show, we’re going to share how can you manage Loneliness during the holiday season. The reality is that for many of us, it’s natural to experience moments of feeling alone and lonely, even in the midst of these joyful activities. Loneliness has to do with our…
![The Top Wellness Trends Report with Health Expert Faye McCray [Episode #845]](https://mysolluna.com/wp-content/uploads/2023/12/Faye-McCray-Episode-845-Guest-Post-The-Top-Wellness-Trends-Report-with-Health-Expert-Faye-McCray-with-Kimberly-Snyder-.png)
If you like to keep up with the latest health and wellness trends, this is the episode for you! Tune in as Faye McCray, with Well + Good, shares the 2024 Wellness Trend report, from topics such as, artificial intelligence in personalized fitness…
![Unlock the Power: Discover the 6 Key Benefits of Amino Acids for Optimal Body Function [Episode #844]](https://mysolluna.com/wp-content/uploads/2023/11/Episode-844-Blog-Graphic-for-Unlock-the-Power-Discover-the-6-Key-Benefits-of-Amino-Acids-for-Optimal-Body-Function-with-Kimberly-Snyder.-.png)
What are the benefits to taking amino acids? Be sure to tune in to today’s show as we’ll get into the benefits and highlight how we get these foods, sources into our body, how we benefit and how we really maximize this…
![How This Scientifically Proven Method Can Help You Achieve Your Goals with Joanna Grover [Episode #843]](https://mysolluna.com/wp-content/uploads/2023/12/Joanna-Grover-Episode-843-Guest-Post-How-This-Scientifically-Proven-Method-Can-Help-You-Achieve-Your-Goals-with-Joanna-Grover-with-Kimberly-Snyder-.png)
Is there a scientifically proven method that can help you achieve your goals? Tune in to hear Joanna Grover share what the Choice Points are, imagery and overcoming past patterns of trauma, how sensory comes into play, and…
