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There's been quite a buzz lately about the so-called dangers of nutritional yeast. It's time to clear the air. I'm here to dispel the myths and bring to light the essential facts you need to know about nutritional yeast! As someone who has consumed nutritional yeast...
![The Helpful New Rules of Menopause with Mayo Clinic’s Dr. Stephanie Faubion [Episode #835]](https://mysolluna.com/wp-content/uploads/2023/11/Stephanie-S.-Faubion-Episode-835-Guest-Post-The-Helpful-New-Rules-of-Menopause-with-Mayo-Clinics-Dr.-Stephanie-Faubion-with-Kimberly-Snyder-.png)
Looking for more guidance when it comes to transitioning and managing menopause? Be sure to tune in as Mayo Clinic’s, Dr. Faubion, shares how your lifestyle impacts your experience of menopause, tips for how to treat the symptoms, rethinking how…
![Digital Detox Retreats: How to Unplug and Reconnect with Natural Rhythms of Body and Spirit [Episode #834]](https://mysolluna.com/wp-content/uploads/2023/10/Episode-834-Blog-Graphic-for-Digital-Detox-Retreats-How-to-Unplug-and-Reconnect-with-Natural-Rhythms-of-Body-and-Spirit-with-Kimberly-Snyder.-.png)
Want the tools on how to unplug and reconnect with the natural rhythms of your body and spirit? Tune in as I share tips on Digital Detox Retreats and we can all benefit from stepping away from screens more and creating…
![The Connection Between Food and Spirituality with New York Times Bestselling Author Geneen Roth [Episode #833]](https://mysolluna.com/wp-content/uploads/2023/10/Geneen-Roth-Episode-833-Guest-Post-The-Connection-Between-Food-and-Spirituality-with-New-York-Times-Bestselling-Author-Geneen-Roth-with-Kimberly-Snyder-.png)
What’s the connection between food and spirituality? Listen in as Geneen Roth shares the connection between women, food and God, why it’s not about body shape, how to move into…
![How to Feel Emotionally Lighter in Your Mind and Body in Day-to-Day Life [Episode #832]](https://mysolluna.com/wp-content/uploads/2023/10/Episode-832-Blog-Graphic-for-How-to-Feel-Emotionally-Lighter-in-Your-Mind-and-Body-in-Day-to-Day-Life-with-Kimberly-Snyder.-.png)
How can you feel emotionally lighter in your mind and body in your day-to-day life? These energies coming through your body very much do affect your physiology. They affect your physical health. They also affect our experience of…
![The Practical Health and Energetic Benefits of Heart Coherence with Dr. Rollin McCraty [Episode #831]](https://mysolluna.com/wp-content/uploads/2023/10/Rollin-McCraty-Episode-831-Guest-Post-The-Practical-Health-and-Energetic-Benefits-of-Heart-Coherence-with-Dr.-Rollin-McCraty-with-Kimberly-Snyder-.png)
What are the practical health and energetic benefits of heart coherence? Tune in as Dr. Rollin McCraty shares what heart coherence is and why it’s so important, how incoherence disrupts sleep, the benefits of…
![How to Increase Your Chances of Getting Pregnant with 5 Nutrient-Dense Foods [Episode #830]](https://mysolluna.com/wp-content/uploads/2023/10/Episode-830-Blog-Graphic-for-How-to-Increase-Your-Chances-of-Getting-Pregnant-with-5-Nutrient-Dense-Foods-with-Kimberly-Snyder.-.png)
How can you increase your chances of getting pregnant with 5 nutrient-dense foods? This show is for you if you are thinking about conceiving in the near term or if you are thinking about conceiving in the long term, because I do believe that…
![Making Eating Healthy Easy as a Family [Episode #829]](https://mysolluna.com/wp-content/uploads/2023/10/Episode-829-Blog-Graphic-for-Making-Eating-Healthy-Easy-as-a-Family-with-Kimberly-Snyder.-.png)
Are you struggling with how to make eating healthy with the family easy? Be sure to tune in! I want to stress the easy part because the way I eat with my family, which is the direct inspiration for today’s show, is not about complicated…
As a kid, you probably remember your parents telling you to slow down and really chew your food, especially if you were really itching to leave the table! As it turns out, they were right, but probably not in the way they were thinking. Chewing food isn't just a means...
![How to Create Community and Reach Life Goals with Jeff Krasno [Episode #827]](https://mysolluna.com/wp-content/uploads/2023/10/Jeff-Krasno-Episode-827-Guest-Post-How-to-Create-Community-and-Reach-Life-Goals-with-Jeff-Krasno-with-Kimberly-Snyder-.png)
How can you create community and reach your life goals? Be sure to tune in as Jeff Krasno shares his thoughts on creating community, managing thoughts of judgment, creating a healthy container for…
