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![A Journey of Self-Discovery and Healing Through the Heart with Estelle Bingham [Episode #1010]](https://mysolluna.com/wp-content/uploads/2025/09/1010-9-8-ESTELLE-BINGHAM-.jpeg)
This Week’s Episode Special Guest: Estelle Bingham Summary: In this enlightening conversation, Kimberly Snyder and Estelle Bingham explore the profound journey of self-discovery and healing through the heart. Estelle, a heart whisperer and fourth-generation psychic,...
![September Solluna Power Hour: Essential Rhythms and Rituals to feel Grounded, Clear and Energized [Episode 1009]](https://mysolluna.com/wp-content/uploads/2025/09/1009-BLOG.jpeg)
Episode Summary: In the September Solluna Power Hour, Kimberly Snyder discusses the essential rhythms and rituals needed to feel grounded, clear, and energized as we transition from summer to fall. She emphasizes the importance of maintaining balance through food,...
![Overcoming Trauma through Somatic Body Healing with Britt Piper [Episode 1008]](https://mysolluna.com/wp-content/uploads/2025/08/1008-91-BRITT-PIPER.jpeg)
This Week’s Episode Special Guest: Estelle Bingham Summary: In this conversation, Kimberly and Brittany Piper delve into the profound impact of trauma on the nervous system and the importance of somatic healing. Brittany shares insights from her new book, 'Body...
![Relieving Anxiety and Panic with Dr. Nicole Cain [Episode 1007]](https://mysolluna.com/wp-content/uploads/2025/08/1007-825-DR.-NICOLE-CAIN.jpeg)
This Week’s Episode Special Guest: Dr. Nicole Cain About Dr. Nicole Cain Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic...
![Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino [Episode #1006]](https://mysolluna.com/wp-content/uploads/2025/08/1006.jpg)
This Week’s Episode Special Guest: Oliver Niño Summary: In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his...
School may have started for your kids, or it may be just around the corner. That means it’s time to start thinking about giving your kids a nutritional edge with the food you feed them! If your kids are like most, they are probably really busy once the school year...
![How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz [Episode #1005]](https://mysolluna.com/wp-content/uploads/2025/08/1005.jpg)
This Week’s Episode Special Guest: Dr. Erika Schwartz About Dr. Erika Schwartz In this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound...
![August Four Cornerstone Power Hour: Cool Your Mind: Tools for Anxiety & Burnout Relief [Episode #1004]](https://mysolluna.com/wp-content/uploads/2025/08/1004.jpeg)
Episode Summary: In this episode of the Feel Good Podcast, Kimberly Snyder discusses tools for anxiety and burnout relief, emphasizing the importance of cooling the body and mind as we transition from summer to fall. She explores the four cornerstones of...
When we talk about how to lower cortisol naturally, we’re really talking about how to live in a way that supports your entire being, from your energy and digestion to your mood, metabolism, and even your skin. Cortisol is your body’s main stress hormone, and while...
![Solutions for Anxiety in Real Life with Dr. Caroline Leaf [Episode #1003]](https://mysolluna.com/wp-content/uploads/2025/08/1003.jpeg)
This Week’s Episode Special Guest: Dr. Caroline Leaf About Dr. Caroline Leaf In this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the...
