It’s time for this week’s Q&A segment on “Beauty Inside Out”! This week, I answer four trending questions from the Beauty Detox Community. This week’s most popular question was: “Is there anything I can incorporate into my diet that would help with my dull head of hair?” Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
Nichole – Stevens Point, WI
I feel like I’ve hit a wall in my yoga practice – my back is resisting efforts to gain flexibility. What poses can you recommend to increase back flexibility? Are there nutritional aspects to gaining flexibility?
Susan – London, UK
I have always struggled with my hair as it tends to be limp and there is not a lot of fullness and body in it. I have tried so many different shampoos but haven’t had much luck. Is there anything I can incorporate into my diet that would help with my dull head of hair?
Stephen – Eugene, OR
Hey, Kimberly! Just wanted to let you know you have Beauty Detox Dudes listening to your show, too! When is the best time to drink hot water with lemon?
Toren – Brooklyn NY
What are your thoughts on hemp protein powder? And are there better alternatives that you recommend for protein powder?
Inspirational Thought of the Week:
Your best teacher is your last mistake.
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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- The Beauty Detox Power
- Kimberly’s Free Meditations
- The Beauty Detox Power Yoga Course
- The Glowing Green Smoothie®
- Power Protein Smoothie
- Hair Health (and Hair Loss) Explained
- Tips For Growing Strong, Healthy LONG Hair
- What Your Hair Loss Is Trying to Tell You
- Digestive Enzymes
- 5 Reasons Hot Water Can Make You Hotter
Sending you love,