Is there any special care/attention men need to take when following the Beauty Detox diet? Is there something that men need more of than women? I just want to make sure I am as healthy as possible. Thank you so much for your time!
Vanessa - San Francisco, CA
I love taking away useful tips from your weekly podcasts. I am a professional who works 9+ hours and can’t squeeze a workout in to save my life. I get up at around 5:30am for work everyday. Would it be more beneficial to sleep until then or work out in the am? It’s harder for me to build up the willpower to go to the gym after work, especially working a long, draining day. How could I take care of my health while being a busy working gal? Thank you!
Ceili – Cape Breton, Nova Scotia
Thank you for sharing your knowledge and lovely personality with the Beauty Detox Community. I love the message you are spreading. I always crave something sweet after dinner and often have a few pieces of dark chocolate, or some dried fruit (sometimes both :)). Is there something else I should have instead, or should I just try and stop this habit? Thank you 🙂
Erin from BDF:
Please Help! Even with eating healthy my hair will not grow!! Should I take any supplements to help my hair to grow?
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