I Need Energy…Should I take Guarana? [BIO Podcast: Ep. 268]

I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: I Need Energy…Should I take Guarana?

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

[Questions Answered]

Tara – Beauty Detox Foods Group

I do not have a high powered blender. Do you have any tips for making the GGS more palatable/smooth?

Hege – Bergen, Norway

I have heard you talking on the podcast about feeding your baby GGS. My son is six months old and I would like to try the same. When is a good time to start and do you amend the recipe in any way?

Karen – Wilmington, NC

My question is about Guarina. It’s generally described as an energy boosting ingredient, with twice the stimulant effect of coffee. Like caffeine containing foods is Guarina something that Beauties should avoid?

Tina – Austin, Texas

For some reason my body does not handle salt very well, even the smallest bit. Is there a way to build up my salt tolerance in a healthy way?

Inspirational Thought Of The Week

Ego is a block to wholeness and True Beauty. Dissolve it with connection and love.

I LOVE HEARING FROM YOU!

There are lots of ways to share your responses or questions about the podcast:

Comment below
Connect on Twitter: @_kimberlysnyder
Follow the conversation on my Instagram
Comment on my Facebook Page
Ask a question: mysolluna.com/askkimberly

Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yogis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).