This week’s topic: Hello everyone and welcome back to our Monday interview show. I am so excited for my very special guest here today and...
Blog
Harnessing the Power of Medicinal Mushrooms for Improved Mental and Physical Health [Episode #944]
Topic: The Power of Medicinal Mushrooms Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a...
Jicama and Pumpkin Seed Slaw
What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
Healing Mental Health Challenges with Vulnerability & Heart with Patrick Kennedy [Episode #943]
This week’s topic: Hello everyone and welcome back to our Monday interview show. I am so excited for our very special guest today,...
How to Release Trauma from Your Body and Open Your Heart [Episode #942]
Topic: Releasing Trauma in the Body Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful...
An Empowered Approach to Menstrual Cycles, Perimenopause and Menopause with Dr. Mariza Snyder [Episode 941]
This week’s topic: Hi everyone and welcome back to our Monday interview show. I am so excited for my very special guest today. Her name...
How Loneliness Can Impact Your Emotional Well-Being and Meaningful Connections [Episode 940]
Topic: How Loneliness Can Impact Your Emotional Well-Being Hi everyone and welcome back to our Thursday Q &A show. I hope you are...
How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas [Episode #939]
This week’s topic: How to Connect to Your Pets From Your Heart with Acclaimed Vet and Author Amy Attas I am so excited for...
How Your Spirituality Can Fuel and Inspire Creative Expression [Episode 938]
Topic: How Your Spirituality Can Fuel and Inspire Creative Expression Hi everyone, welcome back to our Thursday Q &A show,...
Heart Open Chocolate Mousse
Desserts can be heart-warming and satisfying…and don’t always have to leave you feeling bloated or sluggish! I wanted to create a dessert...