Beauty
How to Lose Weight WITHOUT Counting Calories
Counting calories is not something I ever encourage for anyone, ever. It's simply not a natural way of evaluating what to eat or when or if something is healthy or not. We were meant to eat whole foods and listen to our bodies, not add up a bunch of numbers. By...
Could Junk Food Save the World?
It can be tough to give up, or even be confronted about bad habits. It can make us all feel a bit squirrely, can't it? Food-wise, if often comes down to a reductionist mentality where the one confronted may rattle off something numbers based, like, “This food’s not so...
Beauty Detox True Beauty Story: Selene Lost 34 lbs and Gained More Energy Than Ever!
I'm thrilled to share Selene's amazing story as this month's Beauty Detox True Beauty Transformation story! Selene, a mother of two from Florida, constantly felt uncomfortable and unhappy for years, but decided to take control of her health and once she found The...
7 Ways to Get Glowing for Your Wedding Day
Brides glow. That’s just what they do because they're so happy. But if you want your skin to glow as much as possible for your wedding day, there are a few extra things you can do to ensure you—and your skin—look your best on your big day. 1. Clean Up Your Diet (and...
How to Relieve Menopause Symptoms and Get Your Life Back
I get lots of questions about how to handle menopause. Dealing with the symptoms of menopause can be rough, but you can take control and alleviate your discomfort in natural ways with lifestyle changes and shifts to your diet. If you’re not quite to that stage of your...
What Your Hair Loss Is Trying to Tell You
Whether you’re male or female, hair loss can be a horrifying thing to deal with. Your body is trying to tell you it needs something or that something's wrong, but what on earth is it? In some cases, a deficiency in your diet could be causing it, and a couple of simple...
Ask Kimberly: Answers To Your Most Popular Beauty Detox Questions!
I love and appreciate so much that you leave tons of comments and questions for me. I want you to know that I am listening to you, that I hear you. And I am here to support you as much as possible on this path, which we are all on together. There are many questions...
True Beauty Detox Story: Cindy Cleared Up Her Acne For Good (dramatic pics!)
The Beauty Detox lifestyle is aimed at positively influencing all aspects of your life, including health, weight, happiness, joyfulness, living in truth/alignment, digestion, and skin! Today's Beauty Detox Transformation comes from Cindy, who shares her story all the...
5 Top Health Food Myths (That Truly Irk Me!) Revealed
Sometimes health myths are harmless and a little absurd. Even laughable. And then they fade away into oblivion as if they were never really pinned as truths...while those that may have espoused them at their height of popularity vehemently deny so afterwards in...
What is the (Shocking) Cost of Poor Digestion to Our Society?
I wanted to write about this aspect of this topic, because I think it's an interesting perspective most of us don't think about. Beauty Detoxers know how important excellent digestion is- it's something that is the core of the lifestyle we live by. Choosing superior...
