Health
7 Healthy Food and Snack Ideas For Kids
One of the most common questions I hear from parents following the Beauty Detox Solution is this: what should I feed my kids? It’s a great question and a very important one, given the alarming rise of diet-related problems in children. According to the Centers for...
LeAnn Rimes Talks About Kim on Star Magazine
7 Unexpected Foods to Boost Your Overall Beauty
httpv://www.youtube.com/watch?v=wupG0Pa58yY Organic makeup brands in the way of anti-aging and acne creams, moisturizers and volumizing shampoos aren't the only way you can boost your beauty. The foods you eat can be powerful tools to increase your beauty as well....
Add Acai For a Healthy Boost
Acai berries are loaded with omega-3 fatty acids and antioxidants. They also taste like a cross between wine and chocolate. For a healthy boost to your diet, add a little acai. One of the perfect foods that help burn fat!
Buy Produce From Local Farmers Markets
Want to know where your food comes from? Head out to a farmer’s market and talk to the vendors. They’ll tell you exactly how they grow and how to eat healthy on a budget.
How Certain Foods Can Change Your Mood
Feeling grumpy or a little down in the dumps? It could be the foods you eat! The food-mood connection has been the subject of recent research, and many experts now recognize that certain foods have a powerful effect on mood. Motivating our decisions is also money, as...
Eliminate Gluten For Improved Digestion
The human body doesn’t process gluten well. Try eliminating gluten-containing grains including wheat, rye, and barley. Check to make sure the oats you eat have been processed in a gluten-free plant, as well. Foods that help burn fat are usually free from gluten, think...
Hungry? Grab Some Raw Almonds
Starved? Try a few raw almonds. They are a great source of vitamin E and protein, taste good, and fill you up. They are the perfect post workout snack and foods that help burn fat.
Energize Through Exercise at Work
Sitting at a desk all day can sap your energy. Need a quick boost? Head outside for a brisk 5-10 minute walk. Add foods that increase metabolism to your diet, as you do, your body will feel more energetic and not tire out so easily.
How to Get More Energy without Coffee or Energy Drinks
Everyone needs a little pick-me-up from time to time. Whether it is coffee, caffeinated soda, or energy drinks, people turn to caffeine in growing numbers to give them a boost. Caffeine use has soared in the United States. In fact, an issue of New Scientist...
