Puerto Rican Glowing Green Smoothie

Puerto Rican Glowing Green Smoothie

smoothie
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When I got to tropical places like Puerto Rico, I make a version of this GGS. Papaya is an amazing beauty fruit, especially when you can source it from right off the tree. It is high in beta-carotene, antioxidants and enzymes.

Puerto-Rico-GGS1

The tropical lime works great with the papaya, (in place of the lemon we usually use). Though I love coconuts and eat them every afternoon in such environments, notice that I do not add them to the daily morning GGS.Fat slows down the cleansing properties of the GGS, and coconuts contain natural beauty fat.

Puerto Rican Green Smoothie Challenge Still of Smoothie

All the smoothie ingredients

Puerto Rican Green Smoothie Challenge Still of Smoothie

Enjoy!

Full Recipe Below


Happy Blending!

Love,

Kimberly

Puerto Rican Glowing Green Smoothie

When I got to tropical places like Puerto Rico, I make a version of this GGS. Papaya is an amazing beauty fruit, especially when you can source it from right off the tree. It is high in beta-carotene, antioxidants and enzymes.

Puerto-Rico-GGS1

The tropical lime works great with the papaya, (in place of the lemon we usually use). Though I love coconuts and eat them every afternoon in such environments, notice that I do not add them to the daily morning GGS.Fat slows down the cleansing properties of the GGS, and coconuts contain natural beauty fat.

Puerto Rican Green Smoothie Challenge Still of Smoothie

All the smoothie ingredients

Puerto Rican Green Smoothie Challenge Still of Smoothie

Enjoy!

Full Recipe Below


Happy Blending!

Love,

Kimberly

Author
Solluna by Kimberly Snyder

Ingredients

  • 1 cup water
  • 9 cups chopped spinach or kale
  • 5 cups sunflower sprouts
  • 2 cups papaya diced
  • Juice of 2 limes

Directions

  1. Blend the water, kale or spinach and sunflower sprouts. Add the papaya and lime, and blend until smooth. Enjoy, and save the rest covered in the fridge for up to two and a half days.

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