In this episode, Tony and I discuss natural foods, herbs and substances that can help have an immune-supporting, antibiotic effect in the body—without exposing yourself to the risks of pharmaceuticals that impair your gut health and create other issues.
Next, we have my very special guest Deliciously Ella, who is a baker, food blogger and author. Her books consist of Deliciously Ella and Deliciously Ella Every Day. Ella also has an amazing blog which focuses on easy and healthy foods. Listen in as Ella shares how she took control of a rare sickness and learned to manage the symptoms through healthy food choices.
About Deliciously Ella
Ella has been writing the Deliciously Ella blog for nearly four years, after having been diagnosed dealing with Postural Tachycardia Syndrome. She graduated from St Andrews with a Masters in Art History in May 2013 and released her best-selling app three years ago, which is available on the iTunes and the Google Play store.
Ella has published two best-selling cookbooks ‘Deliciously Ella‘ and ‘Deliciously Ella Every Day,’ and working on her third book! Deliciously Ella also co-founded a deli, the mae deli, with her fiance.
About Tony Flores, a long-time friend of Kimberly who, after graduating from Stanford University, began researching and writing professionally full-time. He has a passion for natural health, especially Beauty Detox, and loves to share exciting new studies and insights he learns with Kimberly and the community!
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
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Deliciously Ella’s Interview
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With love and gratitude,