I see this question a lot. Moms want to do the best thing they can for their new babies, provide them with the best milk possible, and get the benefit of dropping the baby weight as quickly as they can. Yes, you can begin incorporating some of the Beauty Detox...
Mom’s Health
The 7 Nutrients You Need While Pregnant (and Which Foods to Avoid)
Pregnancy is an incredibly sacred time. Your body is changing and accommodating to grow a precious, beautiful life. So it’s important to know which nutrients you need while pregnant that are essential for your baby’s development and health. First, let’s clear...
Could Taxing Your Adrenals Be Affecting Your Fertility?
Did you know that taxing your adrenal glands (those little organs that sit atop your kidneys)—with too many stimulants (like caffeine or fish oil capsules!), stress, and not enough sleep—could be affecting your fertility? Trying to start or expand your family can be...
Babies and a Breastfeeding Discussion
So I had a very baby-licious weekend. Saturday we went to the house of a friend who just had a baby, to meet her for the first time, and Sunday we met the very new baby boy of another friend! I wish I could share pictures of the adorable bundles of joy, but weeeeeel,...