Persimmons are one of my favorite fruits of the moment. If you haven't tried them yet, run, don't walk to the market and get some for...

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Persimmons are one of my favorite fruits of the moment. If you haven't tried them yet, run, don't walk to the market and get some for...
Is there anything better than a warm, comforting drink during the colder months? Hot chocolate is such a nostalgic treat for many of us,...
Need something warm and comforting on a cold day? Try my hearty lentil and kale soup! This easy recipe is healthy and satisfying…
Dessert doesn’t have to feel like an indulgence—it can be an intentional act of nourishment. These Super Greens Peppermint Patties are the...
When we nourish ourselves with nutrient-dense foods, we create a foundation of health that allows our heart’s power to truly come forward....
What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
Desserts can be heart-warming and satisfying…and don’t always have to leave you feeling bloated or sluggish! I wanted to create a dessert...
I'm thrilled to share with you a recipe that's more than just a delicious treat - it's a gateway to heart-centered living. These Almond...
Indulge in our Fountain of Youth Pie, a delicious blend of Amalaki, Brazil nuts, and acai berries to support glowing skin and overall vitality!
After physical activity, I like to have something more than a protein boost. I also want to replenish and rejuvenate my entire body with...