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Breakfast

Easy Banana Chia Seed Parfait Recipe

Easy Banana Chia Seed Parfait Recipe

I love chia seeds for many reasons. First, they are a staple that are easy to store, they are easy to prepare and they are delicious! I almost always have black chia seeds in my cupboard. :) My kids have grown up with chia seeds— Bubby/EE/my older in his banana shakes...

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Feel Cool: Coconut Mint Chip Smoothie

Feel Cool: Coconut Mint Chip Smoothie

Looking to replace your fix of mint chip ice cream with something, mind-blowingly delicious and good for you? Well Beauties, today is your lucky day! My ultra refreshing and creamy Feel Cool: Coconut Mint Chip Smoothie satisfies any sweet tooth. Made up of hydrating...

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Feel Nourished: Coconut Quinoa Cereal

Feel Nourished: Coconut Quinoa Cereal

Fill your bowl with my nourishing Coconut Quinoa Cereal recipe and you are gifting yourself with a bowl full of superfoods, rich in protein! Now that it is back to school time, it's a great idea to have some awesome options to make for the kids before school! Adults...

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Sexy Time Smoothie Recipe

Sexy Time Smoothie Recipe

Have you ever dreamed of sipping on a smoothie that will give you energy, enhance your memory and get you in "the mood" :) ? Well, today's smoothie has got you covered! My Sexy Time Smoothie Recipe has arrived just in time to heat things up this summer. This libido...

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4th of July Recipe Roundup

4th of July Recipe Roundup

Happy 4th week!!! Such a wonderful time of the year when we feel the pace naturally start to slow down. Since this year, the 4th of July falls in the middle of the work week, you may not have the time to prepare for a large feast. I created today's post to recap a few...

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Does Fruit Prevent Weight Loss?

Does Fruit Prevent Weight Loss?

Many of you in the Beauty Detox Community have asked me about the topic of fruit and if eating too much can hinder your weight-loss goals. This question is close to my heart because I'm a fruit lover myself. In my Beauty Detox Foods book, I discuss our digestion and...

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Blueberry Tulsi Smoothie

Blueberry Tulsi Smoothie

Now here's something a little different. Have you never thought to put blueberries and tulsi together? Well you're not alone. :) Not even sure what the heck tulsi is?! No problem-o. Link to read about it below. In any case, I think you'll love this crisp, refreshing,...

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