Lemons and apple cider vinegar are two ingredients that are both great for cleansing and rejuvenating the body. Lemon is a core part of Beauty Detox…
Lemon & ACV Tonic Smoothie Recipe
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Snacks
Sweet and Spicy Portobello Mushroom Recipe
Needless to say, mushrooms are a wonderful veggie to rotate into your weekly meal rotation. And my new Sweet and Spicy Portobello Mushrooms Recipe is super easy to make and…
Sweet Beet Smoothie Recipe
I just think this is a great time of year to eat beets! This is the magical time of year where ever so slowly (depending where you live of...
Kale CoCo Smoothie Smoothie
Kale and coconut are two of my favorite things! One is green, one is white. One is high in protein, one is high in beauty fat. One is...
Pitaya Sweetheart Smoothie Recipe
Valentine's Day is a great opportunity to focus on self love. Self nourishment and self love help pave the pathway to attract more love...
Gluten Free Zucchini Veggie Wrap Recipe
Wraps are one of THE best food inventions ever, in my opinion. Convenient for a busy office person, an overwhelmed mom and a lazy food...
Thai Inspired Brussels Sprouts Recipe
Thailand is one of my favorite countries in the world! It helped me cut my teeth, travel-wise, and meet lots of other backpackers I ended...
Chocolate Acai Delight Smoothie Recipe
Ready to supercharge your overall health and well-being? My Chocolate Acai Delight Smoothie Recipe is blended with the perfect mix of...
Easy Bake Spiced Butternut Squash Recipe
There's a couple of foods to grab when you go the market that can be real life savers, and hearty vegetables such as butternut squash is...
Spicy Citrus & Cranberry Blast Recipe
It's that time again...time to make better choices that your body will thank you for. My new Spicy Citrus & Cranberry Blast Recipe...
