by Kimberly Snyder | Dec 31, 2019 | Beauty, Fitness, General Interest, Health, Lifestyle, Nutrition, Weight Loss
Sticking to New Year’s resolutions is hard! Sure, at the beginning we’re enthusiastic about reaching our goals. We dive in head first with a strict agenda and fancy tools that will help us stay the course. Then, we get exhausted and begin to see that the...
by Kimberly Snyder | Dec 19, 2019 | Fitness, General Interest, Health, Lifestyle, Nutrition, Weight Loss
The ultimate goal of the Beauty Detox/Solluna lifestyle is to be the highest form of ourselves; happy, healthy and at peace. But when we’re sick, we tend to be the lowest form of ourselves; exhausted, weak, and even a bit helpless. Not to worry, Beauties! This...
by Kimberly Snyder | Dec 4, 2018 | Beauty, General Interest, Health, Lifestyle, Nutrition, Nutrition, Weight Loss
As women who live fast-paced lives, we require a tough immune system and a balanced mind to tackle whatever comes our way. Overall health has been directly linked to our gut, which is why it’s so important that our digestive systems are firing on all cylinders....
by Kimberly Snyder | Aug 24, 2018 | Beauty, General Interest, Health, Lifestyle, Nutrition, Weight Loss
So, you’ve ditched the meat and dairy in hopes to lose weight on a plant-based diet. First off, congrats! You’ve made a sound decision in switching to a plant-based diet, and science supports this move. In fact, one 2016 study cited veganism as the most effective...
![[Vlog #5] Food And Drink Suggestions To Keep You Warm!](https://mysolluna.com/wp-content/uploads/2017/11/Screen-Shot-2018-01-12-at-10.25.14-AM-1.png)
by Kimberly Snyder | Nov 22, 2017 | Beauty, General Interest, Health, Lifestyle, Nutrition, Nutrition, Travel, Videos, Weight Loss
In today’s Vlog I want to share my Food And Drink Suggestions To Keep You Warm this winter season, our bodies often need an extra boost to keep our immunity high and our circulation flowing as the colder weather arrives. Tune into today’s video or read...
![[Vlog #2] Important Reasons to Limit Coffee Abuse for Long-term Wellness!](https://mysolluna.com/wp-content/uploads/2017/10/Screen-Shot-2018-01-12-at-11.19.23-AM.png)
by Kimberly Snyder | Oct 31, 2017 | Beauty, General Interest, Health, Nutrition, Nutrition, Weight Loss
In today’s Vlog I explain, Important Reasons to Limit Coffee Abuse for Long-term Wellness!, I want to give you some important information on why it can be very beneficial to limit your coffee intake for your overall health and vitality! Tune into today’s...
