Acne can be the bane of your existence. It's just the worst, isn't it? Even when it’s mild, it can keep you from looking and feeling your...
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Are You Deficient of this Important Immune Nutrient
The time has come again for inevitable shift to come up upon us. As summer draws to a close, so does the time you spend in the sun. This...
Update on Organics Study: Truth or Flawed?
Hi everyone! If you’ve been following the news about the organics study I discussed in Saturday’s blog that deemed organic foods no more...
This Will Make You Change Your Mind About Not Buying Organic Every Time
I’ve been getting a ton of questions about a recent study suggesting organic produce and meats are no more nutritious – and no better for...
Alkaline-Grain Veggie Burgers Recipe
I love me a good burger- veggie burger that is. Sometimes it's so nice to pick up something and eat it, since a lot of what I eat is with...
The Dangerous Effects of this Toxin You Might Be Consuming Daily
Fluoride: you've probably seen it labeled in certain toothpastes as an add-on "bonus", and proponents of fluoride will tell you it is a...
My Crazy Awesome Whaleshark Swim
So this past weekend I did something that was so incredible I had to share the experience with you! Here in Atlanta, where I'm currently...
Quinoa, Avocado, and Corn Salad Recipe
With Labor Day around the corner, I thought it would be awesome to supply you with a yummy and super healthy dish that is also easy to...