New Year's Eve is coming up, and for many people, that means ringing in the new year with drinks. But as we know, indulging in alcohol can...
Giving Back
Carrot Apple Spice Soup
Boy, do I love a good soup during these winter months! My new Carrot Apple Spice Soup is one of those warm and comforting meals that...
Vegan Curry Lentil Soup
Let’s face it, we all can be busy bees from time to time. We might have a hard time preparing a healthy meal every single day for our...
Creamy Cauliflower Cashew Dip
If you need a healthy, vegan dip recipe, then you’ve come to the right place. This Creamy Cauliflower Cashew Dip is such a crowd favorite....
Harvest Salad with a Tahini Citrus Vinaigrette
Do you want to enjoy some new refreshing flavor? Try out my light, colorful, flavor-filled Harvest Salad with a Tahini Citrus Vinaigrette...
Simple Cucumber Salad
Simplicity is key when it comes to making healthy meals every day. The next time you want to enjoy a deliciously easy salad, make my new...
Brain Boosting Seaweed Salad
Are you in need for a little brain food? It’s your lucky day! My new Brain Boosting Seaweed Salad recipe is packed with all the right...
Strawberry Lime Coconut Smoothie
I totally have the "Lime in the Coconut" song playing in my head as I am enjoying my new Strawberry Lime Coconut Smoothie recipe. It is so...
Blackberry Vegan Ice Cream
Who is ready for a new luscious dessert? My Blackberry Vegan Ice Cream recipe is fresh out of my kitchen and it is sure to be your new...
Getting Unstuck [Episode #500]
We can get stuck in any of the cornerstones, which are food, body, emotional wellbeing, and spiritual growth. We can feel stuck in our bodies. We can feel stagnant in our work or our progress to feel lighter and…